Friday, October 5th, 2012 ~ Mom Goes To Veronica's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ ~ Daily OM : Opening The Channels Of Communication: Dealing With Difficult People ~

Thursday, October 4th, 2012 ~ Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Yoga Studio In Lighthouse Point ~ Mom had a great Hot Vinyasa practice this morning with Kate at Awaken Yoga Studio in Lighthouse Point. She has four more classes to complete the challenge. Mom Stays For Diane's Hot Yoga Fusion Class This Morning ~ Mom had a great Hot Yoga Fusion practice this morning with Diane. She now has three more classes left to complete the challenge. Tracy, Wilmene, & Grace Spend Some Time Outside By The Pool This Afternoon ~ Tracy, Wilmene and Grace spent the afternoon and early evening outside by the pool on the patio. It was absolutely beautiful weather, with a cool breeze and low humidity. Marcus Cancels Today's Physical Therapy Session & Reschedules For Tomorrow Afternoon ~ Marcus canceled today's Physical Therapy session with Tracy due to a scheduling conflict. He is planning on coming to work with Tracy tomorrow afternoon. Grace Does Tracy's Oral-Motor Exercises This Afternoon Out By The Pool ~ Grace performed Tracy's oral-motor exercises this afternoon out by the pool. Tracy does not appear to like these exercises, but they are necessary for Tracy to achieve and maintain lip closure. Lip closure is important for Tracy's swallowing, maintaining oral health, and preventing colds and other illnesses. Dad Goes To Bikram Yoga This Evening At Bikram Yoga Of Boca ~ Dad enjoyed his Bikram Yoga practice this evening with Tina at Bikram Yoga of Boca Raton. Mom & Dad Watch Grey's Anatomy & Scandal This Evening ~ Mom and Dad watched Grey's Anatomy & Scandal this evening. Daily OM: An Invitation To Love: Angel Meditation ~

Wednesday, October 3rd, 2012 ~ Mom Goes To Keri's Hot Yoga Flow Class This Morning ~ Mom had a great Hot Yoga Flow practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. As always, her classes are very challenging and fun! Tania Comes To Visit Tracy This Afternoon ~ Tania came to visit Tracy this afternoon. What a great surprise! Unfortunately, she slept through her entire visit! Oh well! Mom Goes To Veronica's Hot Vinyasa Class This Afternoon ~ Mom has five more classes to finish the challenge. She has to finish them by October 16th! Can she do it? Mom & Dad Watch The First Presidential Debate This Evening ~ Wow! What a surprise! Mitt Romney sure did his homework! The President was off his game, and quite frankly was an embarassment! Daily OM: Those Who Came Before: Turning To Ancestors For Guidance ~

Tuesday, October 2nd, 2012 ~ Mom & Dad Go To The Naval Support Facility To Get Their Military IDs Renewed ~ Mom and Dad drove down to Miami Gardens to the Naval Support Facility to get their new Military IDs. Dad Puts Mom On The Trirail For Her Return Ride Home This Afternoon ~ Dad drove Mom to the Hialeah Trirail Station for her return ride home this afternoon. We sure have a lot to learn from Europe about public transportation. Mom Goes To Kate's Hot Vinyasa Flow At 1 PM ~ Mom had a great Hot Vinyasa practice this afternoon with Kate. It was just what she needed after her Trirail ride home. class of the day, and she felt great! Tracy, Wilmene & Grace Sit Outside By The Pool This Afternoon ~ Tracy, Wilmene and Grace sat outside by the pool in the sunshine this afternoon. Mom, Dad, & Tracy Watch Dancing With The Stars, Parenthood, NCIS, & NCIS LA This Evening ~ Mom, Dad, and Tracy watched Dancing With The Stars, Parenthood, NCIS, & NCIS LA this evening. There are so many good shows this season, it is a challenge to fit them all in. Daily OM : Intention & Intuition: The Purpose Of An Altar ~

Monday, October 1st, 2012 ~ Mom Goes To Debra's Hot Vinyasa Practice This Morning ~ Mom had a great Hot Vinyaya practice this morning with Debra at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class, very, very challenging! Tracy, Grace & Wilmene Sit Outside By The Pool This Afternoon ~ Tracy, Grace and Wilmene sat outside in the sunshine between raindrops this afternoon. It was so nice to be outside in the fresh air. Tracy Vomits 8 - 10 Ounces This Afternoon After Her 1:30 Feeding ~ Tracy vomited about 8 to 10 ounces after her 1:30 PM feeding. We are so glad she seemed to feel a lot better after that! Mom Goes To Veronica's 1 PM Hot Flow Class This Afternoon ~ Mom had a great Hot Vinyasa class this afternoon with Veronica at Awaken Yoga Studio. The room was toasty hot and humid. Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Mom, Dad, & Tracy Watch Dancing With The Stars: The Allstars & Castle This Evening ~ Mom, Dad, and Tracy watched Dancing With The Stars: The Allstars & Castle. Daily OM: Observing Evolution: Allowing Others To Walk Their Paths ~

Sunday, September 30th, 2012 ~ Tracy's Hippotherapy Lesson Is Cancelled This Morning ~ This time Susan had to cancel Tracy's Hippotherapy session because she was doing some continued education classes today. Mom, Dad, Tracy, & Grace Go To Noon Mass At St. Ambrose Church This Afternoon ~ Mom, Dad, Tracy and Grace went to noon Mass at St. Ambrose Church in Deerfield Beach this afternoon. It was a very upbeat Mass! Mom, Dad, Tracy, & Grace Go For A Ride To The Beach After Their Starbucks Stop ~ Mom, Dad, Tracy and Grace rode by Deerfield Beach after their stop at Starbucks for lattes and scones. They have the best pumpkin scones anywhere! Mom & Dad Watch Revenge & 666 Park Avenue This Evening ~ There are so many shows all on the same night that it is a good thing there is DVR! Why is there always a feast or a famine when it comes to prime time television? Daily OM: Serving The Higher Self: The Ego ~

Saturday, September 29th, 2012 ~ Wilmene Gives Tracy A Facial This Morning ~ Tracy sure does love her Saturday Spa Facials! Her complexion is looking much better, with Wilmene's yummy facials. Mom Goes To Erika's Hot Vinyasa Class This Morning ~ Mom went to Erika's Hot Vinyasa class this morning. What a challenging, hot and humid practice she had! Dad Goes To Ron's Bikram Yoga Class This Morning In Boca Raton ~ Dad went to Ron's Bikram Yoga practice this morning at Bikram Boca. He sure does love his Bikram yoga practice. Dee Comes To Do Tracy's Physical & Massage Therapies This Afternoon ~ Dee came to do Tracy's Physical and Massage Therapies this afternoon. Tracy really loves Dee's massages! She works so hard with him during her therapy sessions. He gets Tracy down on the therapy mat in long sitting and stretches and massages her major muscle groups. He does a great job getting Tracy's hips in alignment. Mom, Dad, & Tracy Watch LSU VS Towson This Evening ~ Mom, Dad and Tracy watched LSU vs. Towson this evening. The Tigers need to step up their game a notch or two, especially by the time they play Florida in Gainsville next week. Daily OM : Being Clear About Desires: Getting What We Want ~

Friday, September 28th, 2012 ~ Mom Goes To Veronica's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Hot Vinyasa Practice with Veronica this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was nice and hot in the room, and the energy was awesome. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He started with passive range of motion exercises, and then he and Grace got Tracy on the therapy ball for trunk and neck strengthening exercises. Tracy was a little sleepy, but she hung in there and worked hard. She is such a good sport. Mom & Dad Go Into The Hot Tub This Evening ~ Mom and Dad went into the hot tub this evening. It was a pretty evening, and they relaxed and enjoyed the warm water. Mom & Dad Catch Up On Their DVRed Shows From The Week This Evening ~ Mom and Dad watched some of the week's DVRed shows this evening. ~ Daily OM : Aging Parents: The Cycle Of Life ~

Thursday, September 27th, 2012 ~ Mom Goes To Diane's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Diane, subbing for Kate at Awaken Hot Yoga Studio in Lighthouse Point. Diane taught a very energetic class. Mom Stays For Diane's Second Class This Morning ~ Mom survived Diane's second class this morning. She is doing the challenge and has completed 11 classes since it started on the 17th. Wilmene & Grace Take Tracy For A Walk This Afternoon ~ Wilmene and Grace took Tracy for a walk to Publix this afternoon. They are really into walking and Tracy is loving it. Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Tracy & Grace Sit Outside By The Pool This Evening ~ Tracy and Grace sat outside by the pool this evening to get some fresh air and sunshine. They sure do love the patio. Mom, Dad, & Tracy Watch Grey's Anatomy & Scandal This Evening ~ Mom, Dad. and Tracy watched the season's premiers of Grey's Anatomy and Scandal this evening. Daily OM: Seasons Of Beauty: Aging Gracefully ~

Wednesday, September 26th, 2012 ~ Mom Goes To Keri's Hot Yoga Flow Class This Morning ~ Mom had a great Hot Yoga Flow practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. As always, her classes are very challenging and fun! Her new playlist was also awesome. She played a new Pink and Dave Matthews Band tune from their new albums. Mom Goes To The Town Center Mall This Afternoon ~ Mom headed to the Town Center Mall in Boca Raton to pick up her ring at Mayors. There were so many people at the Mall, because it was Yom Kippur, and the kids were out of school. Wilmene & Grace Take Tracy For A Walk Around The Neighborhood This Afternoon ~ Wilmene and Grace took Tracy for a walk around the neighborhood this afternoon. They are really enjoying their afternoon walks. Dad Goes To Bikram Yoga This Evening With Tina At Bikram Yoga Of Boca Raton ~ Dad enjoyed his Bikram yoga practice this evening with Tina in Boca Raton. It had been a while since he practiced. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He started with passive range of motion and deep stretching, and then followed with trunk and neck strengthening exercises and balance on the peanut therapy ball. Tracy is doing an awesome job keeping her head up. Daily OM: Other People's Agendas: Appreciating Suggestions ~

Tuesday, September 25th, 2012 ~ Mom Goes To Diane's Hot Yoga Fusion Practice This Morning At Awaken Hot Yoga ~ Mom enjoyed Diane's Hot Yoga Fusion practice this morning. It was an awesome class, hot and humid.Wilmene Gives Tracy A Manicure This Morning ~ Wilmene gave Tracy a manicure this morning. She does such a good job! Mom Stays For Debra's Warm Yin Flow This Morning ~ Mom really enjoyed Debra's Hot Yin class this morning. She had everyone hold the poses, which were deep stretches (hip and hamstring openers). It was Mom's first class with Debra, and she really enjoyed it. Mom is doing the challenge and has to make up for lost time. She missed three classes over the weekend, and needs to make up the classes. Mom Goes To Keri's Hot Vinyasa Flow At 1 PM ~ Mom had a great Hot Vinyasa practice this afternoon with Keri. It was her third class of the day, and she felt great! Wilmene & Grace Take Tracy For A Walk Around The Neighborhood This Afternoon ~ Wilmene and Grace took Tracy for a walk around the neighborhood this afternoon. She really is enjoying her walks. Emily Comes To Give Mom & Dad A Massage This Evening ~ Mom and Dad really were in need of Emily's magic fingers this evening. They were way overdue for massages, especially after their trip to Alabama last weekend. Mom, Dad, & Tracy Watch The Voice This Evening ~ Mom, Dad, and Tracy watched The Voice this evening. There is so much great talent this season. Daily OM : Words Of Wisdom: Affirmations ~

Monday, September 24th, 2012 ~ Mom Goes To Keri's Hot Vinyasa Practice This Morning ~ Mom had a great Hot Vinyaya practice this morning with Keri.at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class. Tracy, Grace & Wilmene Sit Outside By The Pool This Afternoon ~ Tracy, Grace and Wilmene sat outside in the sunshine between raindrops this afternoon. It was so nice to be outside in the fresh air. Wilmene Shapes Tracy's Eyebrows This Afternoon ~ Wilmene does such a good job shaping Tracy's eyebrows. Wilmene & Grace Take Tracy For A Walk Around The Neighborhood This Afternoon ~ Wilmene and Grace took Tracy for a walk around the neighborhood this afternoon. They are working on increasing their distance every day. Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Mom, Dad, & Tracy Watch The Voice This Evening ~ Mom, Dad, and Tracy watched The Voice this evening. The talent this season is unbelievable. Mom, Dad, & Tracy Watch Dancing With The Stars: The Allstars This Evening ~ Mom, Dad, and Tracy watched the premier episode of Dancing With The Stars: The Allstars this evening. It looks like Pamela Anderson still has no rhythm. She most likely will be the first eliminated tomorrow evening. ~ Daily OM: Spreading Your Light: How You Affect Others Daily ~

Sunday, September 23rd, 2012 ~ Tracy's Hippotherapy Lesson Is Cancelled This Morning ~ Mom had to cancel Tracy's Hippotherapy session because they were still out of town. Hopefully, the weather will cooperate and Tracy's lessons will resume next Sunday. Mom & Dad Head To Atlanta Airport To Fly Back To Miami ~ Mom and Dad drove the rental car back to Atlanta to catch their return flight back to Miami. They purchased a ticket on Delta to secure their seats for their return. When they got home, Aunt Diane, Tiffany and Jeff had arranged a light dinner of broiled chicken and salad, complete with ice cream for dessert. Uncle Johnny joined us and everyone had a good visit. Mom, Dad, Tiffany & Tracy Watched The 2012 Emmy Awards This Evening ~ Mom, Dad, Tiffany and Tracy watched this year's Emmy Awards this evening. Modern Family cleaned up! Daily OM: Serving The Higher Self: The Ego ~

Saturday, September 22nd, 2012 ~ Wilmene Gives Tracy A facial This Morning ~ Tracy sure does love her Saturday Spa Facials! Her complexion is looking mcuh better. Dee Comes To Do Tracy's Physical & Massage Therapies This Afternoon ~ Dee came to do Tracy's Physical and Massage Therapies this afternoon. Tracy really loves Dee's massages! She works so hard with him during her therapy sessions. Mom & Dad Go To The Prewedding Brunch At The Mountain Brook Club Near Birmingham ~ Mom and Dad had a great time at the Prewedding Brunch at the Mountain Brook Clb this morning. It was so much fun to catch up with cousins, some we haven't seen since 1981. Mom & Dad Go To Kyle & Mary Hayward's Wedding This Evening ~ Mom and Dad went to Kyle and Mary Hayward's wedding this evening. It was a beautiful ceremony which took place in a field at Purcell's Farm. The intro: "Let It Shine" was sung by tue Gospel singers accompanied by a New Orleans Jazz Band.The wedding party consisted of 15 bridesmaids and 5 flower girls. After the ceremony, the wedding party and guests were escorted to the reception at the family's home down the lane with Second Lining by the Jazz Band. On the way, the guests were treated to champagne, sweet tea, and ice water in Mason Jars. The reception was amazing, with heavy hors d'oeuvres around the pool, multiple bars inside and around the grounds, and dancing to a 14 piece Motown band. What a fun night! Mom and Dad danced so much, that Mom's feet were bleeding and blistered. Everyone at home did an awesome job holding down the fort. Tracy seemed to survive our being gone for the weekend. Tiffany, Aunt Diane, Alisa & Tracy Watch Football This Evening ~ The LSU vs. Auburn game was on this evening, and Tracy, Tiffany, Alisa (Tiffany's friend visiting from San Diego), and Aunt Diane watched it while they dined on salads. Daily OM : Cultivating Safety: From The Overcoming Fear On-Line Course ~

Friday, September 21st, 2012 ~ Mom & Dad Leave Early This Morning For MIA For Their Flight To Atlanta For The Wedding ~ Mom and Dad's flight to Atlanta was delayed three hours so they sat and waited, and waited, and waited, while American Airline mechanics fixed the plane. They finally took off at 1:30 PM and had to rent a car and drive to Birmingham for the rehearsal dinner this evening. Once they checked in the Tutwiler Inn in downtown Birmingham, they realized that they missed the shuttle to the Swan Lake Stables for the dinner. So, they had the concierge call a cab! Believe it or not, the cab driver did not know where the Swan Lake Stables was located, so Mom googled it and found the address (which the cab driver put into his GPS). They got lost in the woods, and it was so dark, that they couldn't find the dirt road to the stables. There wasn't a cell phone signal, so Mom wasn't able to talk to cousin Michelle! They finally saw a dirt road, and decided to take it. It winded and winded about a mile in the woods, where they heard music and saw lights. They were so glad to finally get there, even if they were an hour and a half late! They were so happy to see everyone, especially the bride and groom, and had a great evening. ~ Daily OM : Opening The Channels Of Communication: Dealing With Difficult People ~

Thursday, September 20th, 2012 ~ Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. Kate is one of Mom's favorite yoga instructors ever and Mom loves her classes! Tracy Vomits Around 8 Ounces After Her 1:30 PM Can Of Jevity ~ Tracy vomited about 8 ounces after her 1:30 PM can of Jevity 1.2. We hope she feels better soon. She is still coughing off and on, which may have precipitated her vomiting. Tracy, Wilmene, & Grace Spend The Afternoon Outside In The Fresh Ait & Sunshine By The Pool ~ Tracy, Wilmene and Grace spent the afternoon outside by the pool in the fresh air and sunshine. What a beautiful day! Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Tiffany Arrives This Evening From DC To Spend The Weekend With Tracy ~ Dad picked up Tiffany on the way home this evening, so she could spend the weekend with her sister while Mom and Dad fly to Birmingham for Cousins Michelle's and Bill's son's wedding. This is the first time in nearly ten years that Mom and Dad are flying out of state for a long weekend. Wilmene, Ketteline, Grace and Aunt Diane are all pitching in to help while Mom and Dad are away. Daily OM: An Exercise In Self: Seeking Advice From Yourself ~

Wednesday, September 19th, 2012 ~ Mom Goes To Keri's Hot Yoga Flow Class This Morning ~ Mom had a great Hot Yoga Flow practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. As always, her classes are very challenging and fun! Her new playlist was also awesome. Grace Gives Tracy A Warming Hand Massage This Afternoon ~ Grace gave Tracy a handwarming massage this afternoon. Tracy really enjoys her handwarming mits. They are so toasty! Tracy & Grace Spend Some Time Outside By The Pool This Afternoon ~ Tracy and Grace spent some time outside on the patio by the pool in the sunshine. Daily OM: The Consequences You Sow: Action & Effect ~

Tuesday, September 18th, 2012 ~ Mom Goes To Diane's Hot Yoga Fusion Practice This Morning At Awaken Hot Yoga ~ Mom enjoyed Diane's Hot Yoga Fusion practice this morning. It was an awesome class, hot and humid. Mom & Grace Bring Tracy To Get Her Baclofen Pump Refilled At The Cleaveland Clinic In Weston ~ Mom and Grace brought Tracy to her appointment with Dr. Galvez at the Cleaveland Clinic to get her Baclofen pump refilled this afternoon. She won't need to return until February 20th. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy's trunk and head control on the therapy ball and then it was time to transfer her to the bed for stretching and range of motion exercises. She is doing an awesome job! Mom, Dad, & Tracy Watch The Voice This Evening ~ Mom, Dad, and Tracy watched The Voice this evening. There is so much great talent this season. Daily OM : A Dynamic Choice-Maker: Accepting Yourself ~

Monday, September 17th, 2012 ~ Mom Goes To Veronica's Hot Vinyasa Practice This Morning ~ Mom had a great Hot Vinyaya practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class. Tracy, Grace & Wilmene Sit Outside By The Pool This Afternoon ~ Tracy, Grace and Wilmene sat outside in the sunshine between raindrops this afternoon. It was so nice to be outside in the fresh air. Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Dad Goes To Bikram Yoga This Evening With Tina At Bikram Yoga Of Boca Raton ~ Dad enjoyed his Bikram yoga practice this evening with Tina in Boca Raton. It had been a while since he practiced. Mom, Dad, & Tracy Watch The Voice This Evening ~ Mom, Dad, and Tracy watched The Voice this evening. The talent this season is unbelievable. Mom, Dad, & Tracy Watch The Revolution This Evening ~ Mom, Dad, and Tracy watched the new show: The Revolution this evening. ~ Daily OM: Accepting Your Family: Gifts From The Universe ~

Sunday, September 16th, 2012 ~ Tracy's Hippotherapy Lesson Is Cancelled This Morning ~ Susan cancelled Tracy's Hippotherapy session this morning. We will try again in two weeks. Mom, Dad, Tracy, & Grace Go To Mass This Morning At St. Paul The Apostle Catholic Church ~ Mom, Dad, Tracy and Grace went to the 11:30 AM Mass at St. Paul The Apostle Catholic Church in Lighthouse Point. Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Mom, Dad, & Tracy Watch NFL Football This Evening ~ Mom, Dad, and Tracy watched NFL Football this evening. Daily OM: Serving The Higher Self: The Ego ~

Saturday, September 15th, 2012 ~ Mom Goes To Erika's Hot Vinyasa Flow This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Hot Vinyasa practice with Erika this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was really hot and humid this morning. What a great class. Dad Skips Bikram Yoga This Morning Because He Is On Call ~ Dad skipped his Bikram Yoga practice this morning because he was on call for work. Dee Cancels Tracy's Physical & Massage Therapies This Morning Due To A Cold ~ Dee had to cancel Tracy's Physical and Massage Therapies this afternoon due to a cold. We hope he feels better soon. Mom, Dad & Tracy Watch Football This Evening ~ The LSU vs. Idaho game was not televised this evening, so Mom, Dad, and Tracy watched other college football games featured on ESPN. Daily OM : Embracing New Information: Be Open ~

Friday, September 14th, 2012 ~ Happy Birthday Nana Lilly~ We Miss You! ~ Mom Goes To Veronica's Hot Yoga Class This Morning At Awaken Hot Yoga Studio ~ Mom had a great Hot Vinyasa Flow practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point this morning. It was just what she needed after a very busy week. MawMaw Leaves For New Orleans This Morning ~ MawMaw left with Dad this morning for the Miami Airport to catch her flight back to New Orleans! We sure did enjoy her visit, and hope she comes back to visit us real soon. Tracy Still Has A Cough, Although It Is Better ~ Tracy still has her cough, although it is much better with the Guaifenesin. Marcus Comes To Do Physical Therapy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He stretched and ranged Tracy's major muscle groups and then it was time to transfer Tracy to the therapy ball for trunk and neck strengthening exercises. Tracy is working very hard and is doing a good job during her therapy sessions. Daily OM : Spiritual Imprints: Aboroginal Dreamtime ~

Thursday, September 13th, 2012 ~ Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. Kate is one of Mom's favorite yoga instructors ever and Mom loves her classes! Mom Takes MawMaw To The Hiardressers This Afternoon ~ Mom took MawMaw to the hairdressers this afternoon. DeDe does such a good job! Tracy's Cough Is Better Today ~ Tracy's cough seems to be better this afternoon. Thank goodness she is able to cough productively. Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Mom, Tracy, Grace & MawMaw Watch Katie & Dr. Oz This Afternoon ~ Mom, Tracy, Grace and MawMaw watch Katie and Dr. Oz this afternoon. They are both good shows. Daily OM: A Reason To Smile: Five Minutes To Happiness ~

Wednesday, September 12th, 2012 ~ Mom Goes To Keri's Hot Yoga Flow Class This Morning ~ Mom had a great Hot Yoga Flow practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. As always, her classes are very challenging and fun! Her new playlist was also awesome. She played a new Dave Matthews Band tune from their new album: Away From The World. Dad Returns From NYC This Evening ~ Dad finally got home from his long, long trip to NYC/Laguardia this evening. Mom, Tracy, Wilmene, & Grace Go To Dr. Ishaq For Tracy's Follow-Up Appointment This Afternoon ~ Tracy had a follow-up appointment with Dr. Ishaq, the endocrinologist, this afternoon. Tracy's DHEA and Testosterone both returned to normal levels. Her Prolactin, however, did come down quite a bit, but has not returned to normal yet. She recommended increasingTracy's dose of Dostinex. We will see what Dr. Dad says about this approach. Mom, Dad, Tracy, MawMaw, Aunt Diane, Jeff, Uncle Johnny, Vincente, Chip & Eileen Go To Cap's Place For Dinner This Evening ~ Everyone tried to get to Caps Place by boat (except for Tracy) but the weather prohibited them from taking the water taxi. Instead, everyone drove to the restaurant and were escorted with umbrellas through the kitchen. The food was good, and everyone had a good time, even in the monsoons. Tracy's Cough Is A Little Worse Today ~ Tracy has been coughing for a few days now. Mom is giving her guaifenesin which seems to help thin out her secretions, and she is able to cough productively. Mom, Dad, Tracy & MawMaw Watch The Voice: Extended Auditions This Evening ~ Everyone enjoyed watching The Voice this evening. There is so much talent in the group this year; we are enjoying watching them. Daily OM: Your Allies On Life's Journey: Finding Your Tribe ~

Tuesday, September 11th, 2012 ~ We Remember 9/11 ~ Mom Goes To Diane's Hot Yoga Fusion Practice This Morning At Awaken Hot Yoga ~ Mom enjoyed Diane's Hot Yoga Fusion practice this morning. It had been a long time since she took Diane's class and it was awesome. Mom had not been to yoga since Saturday, and she was so happy to be back. Mom Brings MawMaw To The Hairdressers This Afternoon ~ Mom brought MawMaw to the hairdressers this afternoon. She sure does love going to the hairdressers. Mom, MawMaw, & Aunt Diane Go To Lunch At Sequella Cafe' This Afternoon ~ Mom, MawMaw, and Aunt Diane enjoyed lunch at Sequella Cafe this afternoon. It was really good. Mom, MawMaw & Tracy Watch The Voice This Evening ~ Mom, MawMaw and Tracy watched The Voice this evening. Dad Returned From Denver Late This Evening ~ Dad returned from Denver late this evening, after a very long flight. Everyone was happy, especially Dad, for him to be home. Daily OM : Underneath The Noise: Hearing The Whisper ~

Monday, September 10th, 2012 ~ Dad Leaves For Denver Bright & Early This Morning ~ Dad left bright and early this morning for Denver for the HIMS conference. Mom & Ketteline Are In Charge Of Tracy's Morning Routine ~ Wilmene took the day off for a doctor's appointment while Mom and Ketteline were in charge of Tracy's morning routine. They got a lot accomplished, cleaning out Tracy's bureau drawers! Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Mom, MawMaw, & Tracy Watch The Voice This Evening ~ Mom, MawMaw, and Tracy watched The Voice this evening. It was the first show of the season! Mom, MawMaw, & Tracy Watch The New Normal This Evening ~ Mom, MawMaw and Tracy watched the new show: The New Normal this evening. ~ Daily OM: A World In Confusion: Cultivating Inner Clarity ~

Sunday, September 9th, 2012 ~ Tracy Skips Her Hippotherapy Lesson This Morning To Spend The Last Few Hours With Family ~ Tracy decided to skip her Hippotherapy lesson to spend the last few hours with the family before their flights this afternoon. The time with them flew by! Wish they could have stayed longer. Everyone Enjoys The Pool, The Kayaks, & The Little Yellow Boat This Morning ~ Everyone enjoyed the pool, the kayaks, and the little yellow boat this morning prior to going to the airport. The weather was perfect and everyone soaked up the last rays of the sun prior to heading to the airport for their flights! Grace Gives Tracy A Handwarming Massage ~ Grace gives Tracy a warming hand massage this afternoon. Tracy sure does love her handwarmers. Dad Takes Tiffany To The FLL Airport For Her Return To DC This Evening ~ Dad took Tiffany to the airport for her return flight to DC! We really enjoyed her stay! Wished she could stay longer. Daily OM: Suffer And Sacrifice: False Beliefs ~

Saturday, September 8th, 2012 ~ Mom, Dad, Tracy, Tiffany, Wilmene, Aunt Candy, Tanya, Michael, Olivia, Megan, Rich, MawMaw, Aunt Diane, & Jeff Drove To Uncle Johnny's Church For The New Church Dedication ~ Everyone caravanned to Pahokee for the dedication of St. Mary's new church. It is a beautiful mission-style church so typical of the people in the parish. The Bishop concelebrated with several priests. It was the first new church dedication in the state of Florida in this century. The gorgeous lilies and roses that decorated the altar, the Stations of the Cross, and pews were donated in Nana Lilly's honor. Everyone Goes To Uncle Johnny's For Pizza This Evening ~ Everyone had a great time at Uncle Johnny's this evening. They enjoyed pizza from NYPD, their favorite pizza restaurant. Uncle Johnny is such a good host! Daily OM : Accepting Yourself: A Dynamic Choice-Maker ~

Friday, September 7th, 2012 ~ Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom went to Veronica's Hot Yoga practice this morning. It is just what she needed before everyone arrives this evening for the weekend. Her classes are always so challenging and fun. Mom Goes Food Shopping At Publix This Afternoon ~ Mom went to stock up on food and beverages for this weekend's festivities. She also stopped at the car wash in Boca to get the van washed. Mom Makes A Big Salad & Jeff Brings Baked Ziti With Garlic Bread For Dinner This Evening ~ Guy, Dawn, Sophia, Isabella, Chip, Eileen, Aunt Diane, Jeff, Tiffany, & MawMaw Arrive For The New Church Dedication This Weekend ~ Everyone enjoyed a delicious dinner together this evening waiting for Mike, Olivia, Megan, & Rich to arrive this evening. Their flight was delayed and they never arrived until after 1 AM. Thank goodness Tiffany was able to pick them up at Ft. Lauderdale airport. Daily OM : One Day At A Time: Stepping Stones ~

Thursday, September 6th, 2012 ~ Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. Kate is one of Mom's favorite yoga instructors ever and Mom loves her classes! It had been two days since she went to Hot Yoga/Bikram. It felt more like 2 weeks. Tracy, Wilmene & Grace Sit Outside In The Shade This Afternoon ~ Tracy, Wilmene and Grace sit outside by the pool this afternoon. Aunt Candy, & Tanya Enjoy The Pool & Hot Tub This Afternoon ~ Mom, Aunt Candy, Tanya, & Aunt Diane had fun in the sun and the pool this afternoon. The weather has been really nice this week. Mom, Aunt Candy, Tanya, & Aunt Diane Get Pedicures & Manicures This Afternoon ~ The girls enjoyed their much-needed pedicures and manicures at Boca Nails this afternoon. They stopped for some frozen yogurt after their appointments. It was really delicious. Dad Goes To Bikram Yoga This Evening ~ Dad enjoyed his Bikram Yoga practice this evening with Tina! Mom Broils Boneless Pork Chops For Dinner This Evening ~ Mom broiled boneless pork chops for dinner this evening. They were really good. Aunt Candy & Tanya Bake 200 Italian Cookies This Evening ~ Aunt Candy and Tanya baked 200 Italian cookies this evening. They have them cooling on Mom's dining room table! Daily OM: A Matter Of Significance: Recognizing Your Value ~

Wednesday, September 5th, 2012 ~ Dad Is Off Today & Has An Early Morning Dentist Appointment ~ Dad had an early morning dentist appointment at Dr.Camuccio's this morning. He passes with flying colors! Mom Skips Hot Yoga This Morning To Go With Dad, Aunt Diane, Aunt Candy, & Tanya To South Beach For Lunch ~ Everyone enjoyed touring South Beach today! They headed straight to Dash per Aunt Candy's request! What a disappointment! It was a hole in the wall with minimal inventory inside! Mom found a pair of harem pants with a crocheted waist line that she liked, for only $198. What a bargain. Needless to say she did not buy them! Tracy, Wilmene & Grace Spend The Afternoon Outside By The Pool ~ It was a nice day and Tracy, Wilmene and Grace spent the afternoon outside by the pool. Mom, Dad, Tracy, & Grace Go To North Broward Medical Center For Tracy To Get Her Labs Drawn ~ Mom, Dad, Tracy, and Grace went to NBMC to get Tracy's blood labs drawn for her appointment with Dr. Ishaq next week. Hopefully, the levels will be down from the last tests more than a month ago. Tracy Coughs & Almost Vomits This Evening ~ Tracy coughed and nearly vomited this evening. Mom and Dad expressed 5 ounces out of her G-tube to prevent her from vomiting. It worked. Aunt Candy & Tanya Go To Costco For Cookie Ingredients ~ Aunt Candy and Tanya went to Costco to buy all of the ingredients for the 200 cookies for the St. Mary's gift shop. They are the best anise Italian cookies ever! Aunt Candy & Tanya Make The Cookie Dough This Evening For The 200 Cookies For The Church Dedication ~ Aunt Candy & Tanya mixed up the cookie dough for the 200 cookies that they are baking to sell as a fundraiser for the new Church. Daily OM: Common Fears: Choosing A New Response ~

Tuesday, September 4th, 2012 ~ Kerri Comes To Highlight & Cut Tracy's Hair This Morning ~ Kerri came to highlight and cut Tracy's hair this morning. She did a great job and Tracy looks beautiful! Mom, Uncle Johnny, Aunt Candy, & Aunt Diane Go To Their Meeting With The Lawyer ~ Mom, Uncle Johnny, Aunt Candy, and Aunt Diane had a meeting with the lawyer this morning. Mom Is Skipping Yogurt For Tracy This Week Due To A Cough & Cold ~ Tracy is skipping her yogurt while she battles a chest cold and cough. She will resume her yogurt once she feels better. Grace Gives Tracy A Handwarming Massage This Afternoon ~ Tracy really loves her handwarmers with pretty scented lotion. Grace wraps Tracy's lotioned hands in plastic and then dons the handwarmers for some soothing spa time. Marcus Is Away In Brazil So Tracy Does Not Have Physical Therapy This Week ~ Marcus is away in Brazil this week, so Tracy had the week off from Physical Therapy. Daily OM : Leaving The Earth A Better Place: A Legacy Of Love ~

Monday, September 3rd, 2012 ~ Happy Labor Day ~ Mom & Dad Go To Ron's Bikram Yoga Class This Morning At Bikram Yoga Of Boca Raton ~ Mom & Dad went to Bikram Hot Yoga class this morning with Ron at Bikram Yoga of Boca Raton. It was just what they both needed after last evening's massage. Dee Comes To Do Physical & Massage Therapy This Afternoon ~ Dee race gave Tracy a handwarming massage this evening, using Tracy's warming mits and scented lotion. So soothing! Aunt Candy & Tanya Arrive This Afternoon For A Week Vacation ~ Aunt Candy and Tanya arrived this afternoon for a week stay with us. We are so excited to have them here with us for their vacation. Mom, Dad, Tracy, Aunt Candy, Tanya, Aunt Diane, Jeff & Uncle Johnny Go On The Boat This Afternoon ~ Everyone had a nice time on the boat this afternoon! It was really hot and humid, and there were lots of boats out on the Intracoastal. Everyone enjoyed the pool and the hot tub after the boat this evening. It is great to have Aunt Candy and Tanya visiting us this week! Daily OM: Being Your Own Voice Of Reason: Meaning ~

Sunday, September 2nd, 2012 ~ Susan Cancels Tracy's Hippotherapy This Morning Due To A Back Injury ~ Susan injured her back, and had to cancel Tracy's Hippotherapy session this morning. We hope she feels better soon. Mom, Dad, Tracy, & Grace Go To Noon Mass At St. Ambrose Catholic Church In Deerfield Beach ~ Mom, Dad, Tracy and Grace went to St. Ambrose Catholic Church this afternoon for Mass. It was so nice to be able to go to church on a Sunday morning. Mom, Dad, Tracy & Grace Take A Ride To Deerfield Beach This Afternoon ~ Mom, Dad, Tracy and Grace stopped at Starbucks for lattes and scones before driving to Deerfield Beach for a walk on the boardwalk. It was pretty hot with a nice refreshing breeze! Lots and lots of people were at the beach, and the water looked so inviting. The only drawback was that Mom was wearing heels, not exactly easy to walk around the beach in. Mom & Dad Get Much-Needed Massages By Emily This Evening ~ Mom and Dad enjoyed Emily's magic touch massages this evening. It had been several weeks, and they were both in dire need of massages. Must have been the stress of Tropical Storm Isaac and all of the extra work, moving everything off the patio and into the garage. Daily OM: An Invitation To Love: Angel Meditation ~

Saturday, September 1st, 2012 ~ Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. Her skin/complexion has improved since she has been on the Dostinex. Wilmene Feeds Tracy 4 Ounces Of Blueberry Activia This Afternoon ~ Tracy ate 4 ounces of Blueberry Activia yogurt in 15 minutes this afternoon. Dee Cancels Tracy's Massage & Physical Therapy This Afternoon ~ Dee had to cancel Tracy's Massage & Physical Therapy this afternoon, due to a schedule conflict. Mom Goes To Keri's Hot Yoga Class This Afternoon At 4 PM ~ Mom was so thankful for Keri's Hot Yoga class this afternoon. It was just what she needed. Mom, Dad, & Tracy Watch Boston College vs. University Of Miami This Afternoon ~ Mom, Dad and Tracy watched the U beat Boston College this afternoon. The U looks really good this year, with their new coach Al Golden! Mom, Dad & Tracy Watch LSU vs. North Texas This Evening ~ Mom, Dad, and Tracy were excited to see the first game of the season for LSU! Looks like they have some work to do, now that the Honey Badger is gone. Daily OM : Earth Chakras: Caretaking The Soul Of Gaia ~