Thursday, October 31, 2013 ~ Happy Halloween ~ Mom Goes To Keri's Hot Yoga Fusion This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Keri was subbing for Kate this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was such a good class, she is always changing up her sequences. She is such a creative and talented instructor! Great energy and great group! Tracy, Wilmene and Michelle Sit Outside By The Pool This Afternoon ~ The girls enjoyed another beautiful fall day in south Florida outside by the pool. It has been so beautiful, with minimal rain and low humidity. Michelle & Wilmene Dry Brush Tracy This Afternoon ~ Michelle and Wilmene brushed Tracy's arms with the soft brush this afternoon. Michelle also stretched and ranged Tracy's arms, wrists, and hands. Tracy Wears Her Yoga Toes For One Hour Today ~ Ketteline and Michelle put Tracy's Yoga Toes on for one hour twice today, once in the morning and once in the evening. Daily OM : Emerging From The Grey: Ways We Numb Ourselves ~

Wednesday, October 30, 2013 ~ Mom Goes To Keri's Hot Yoga Fusion This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom took Keri's Hot Yoga Fusion class this morning. It was such a good class. She is a very creative and talented instructor! Great energy and great group! Michelle & Wilmene Dry Brush Tracy This Afternoon ~ Michelle and Wilmene brushed Tracy's arms with the soft brush this afternoon. Michelle also stretched and ranged Tracy's arms, wrists, and hands. Tracy, Wilmene & Michelle Sit Outside For Some Sunshine & Fresh Air This Afternoon ~ The girls enjoyed another beautiful day of sunshine and low humidity outside by the pool this afternoon. Tracy Wears Her Yoga Toes For One Hour Today ~ Ketteline and Michelle put Tracy's Yoga Toes on for one hour twice today, once in the morning and once in the evening. Dad Has An Appointment With Dr. Hecker This Evening ~ Dad had an appointment with Dr. Hecker this evening. She only removed one potential mole. Thank goodness; hopefully it will come back negative. Mom & Dad Decorate The House For Halloween This Evening ~ Mom and Dad finally decorated the house for Halloween this evening! Better late than never! Marcus Comes To Do Physical Theapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on trunk and head control exercises on the peanut therapy ball in front of the mirror. She is doing a really good job with head and trunk control. Next, he and Michelle transferred Tracy to her bed for a half hour of Passive Range Of Motion exercises. He works all of her major joints to keep them mobile. Mom & Dad Catch Up On Previous Episodes Of Their Favorite Shows This Evening ~ Mom and Dad watched previous episodes of their favorite shows this evening. It was so great to relax on the couch for a bit. Daily OM : A Great Teacher: Living Like Water ~

Tuesday, October 29, 2013 ~ Mom Takes Another Cathed Urine To Dr. Williams Office For Analysis ~ Mom took another cathed urine specimen (30 ccs) to Dr. Williams office for analysis this morning. Mom still is convinced that Tracy has a UTI, and wants to make sure it's negative. Mom Goes To Kate Yoga For Hot Power Yoga This Morning In Lauderdale By The Sea ~ Mom really enjoyed going to another new studio this morning: Kate Yoga in Lauderdale By The Sea! Another Kate (not the owner) taught the class. It was not as challenging as Mom likes, but a lot of fun! Tracy & Wilmene Sit Outside In The Beautiful Sunshine & Low Humidity This Afternoon ~ It was such a nice day, and Wilmene and Tracy sat outside by the pool for some fresh air and sunshine. Michelle & Wilmene Dry Brush Tracy This Afternoon ~ Michelle and Wilmene brushed Tracy's arms with the soft brush this afternoon. Michelle also stretched and ranged Tracy's arms, wrists, and hands. Tracy Wears Her Yoga Toes For One Hour Today ~ Ketteline and Michelle put Tracy's Yoga Toes on for one hour twice today, once in the morning and once in the evening. Mom Double Dips At Kate's Class At Awaken Hot Yoga Studio In Lighthouse Point This Afternoon ~ Mom had a great Hot Yoga practice with her favorite yoga instructor: Kate, at Awaken Hot Yoga Studio in Lighthouse Point. It was so good to be back! She is making up for lost time. Marcus Postpones Tracy's Physical Therapy Until Wednesday & Friday This Week ~ Marcus postponed Tracy's Physical Therapy sessions until Wednesday and Friday this week. Mom & Dad Catch Up On Previous Episodes Of Their Favorite Shows This Evening ~ Mom and Dad watched previous episodes of their favorite shows this evening. It was so great to relax on the couch for a bit. Daily OM : Passive Aggressive Behavior: Claiming Our Feelings ~

Monday, October 28, 2013 ~ Mom & Dad Spend The Day Unpacking, Grocery Shopping, Getting The Van Washed, & Getting Mom The New I-phone 5C ~ Mom and Dad spent the day catching up on their chores: getting the van detailed (it was covered with Love Bugs), picking up the three dogs from Chateau Poochie (they were so happy to see us), making groceries (a New Orleans term), and buying Mom a new Iphone 5C (yes, it was time to rejoin the 21st century)! It took the rest of the day to set up Mom's phone and transfer all of the data, the PIA part of getting a new phone! Thank goodness Dad knows how to do that; the guy at AT&T delegated that job to him. Mom had just about everything on the cloud and the rest was backed up in Itunes. Tracy Is So Happy To Get A Shower ~ Tracy is so happy to get a shower after more than a week of bed baths. Everyone is trying to acclimate to the time change. Michelle & Wilmene Dry Brush Tracy This Afternoon ~ Michelle and Wilmene brushed Tracy's arms with the soft brush this afternoon. Michelle also stretched and ranged Tracy's arms, wrists, and hands. Tracy Wears Her Yoga Toes For One Hour Today ~ Ketteline and Michelle put Tracy's Yoga Toes on for one hour twice today, once in the morning and once in the evening. Tracy, Wilmene & Michelle Sit Outside In The Sunshine This Afternoon ~ The girls enjoyed sitting outside in the sunshine this afternoon. The weather was absolutely perfect. Daily OM : Supporters: The Power Behind Us ~

Sunday, October 27, 2013 ~ Mom, Dad, Tracy, & Wilmene Pack Up The Van & Head Back To South Florida This Morning ~ Another long day in the van for the family ~ 13 hours heading home to Lighthouse Point. It was too bad that we even lost an hour coming east; sure could have used an extra hour! Rene' Meets Us At Starbucks On Highway 90 For A Quick Chai Tea Latte ~ It was so nice to see Rene' even for a brief moment at the Starbucks by her house on 9 Mile Road in Pensacola. The chai tea latte was good too! Everyone Is Happy To Be Back In Their Own Bed This Evening ~ Another late night unpacking the van and getting everything set up for Tracy. That bed sure felt good! Tracy was sound asleep in no time. Wilmene even spent the night upstairs, especially since it was almost 2 AM by the time we got Tracy settled. Daily OM : Taking Our Turn To Give: People In Need ~

Saturday, October 26, 2013 ~ Happy Birthday Auntie Candy ~ Wilmene & Mom Give Tracy A Facial This Morning ~ Mom and Wilmene gave Tracy a Glytone Boost facial this morning. She really enjoys her spa Saturdays. The Magliolos Come By For A Visit This Afternoon ~ Everyone enjoyed visiting with the Magliolos this afternoon. It was so much fun to catch up after nearly two years. Thank goodness for Face Book. Mom, Dad, Aunt Kathy Sue, & Elizabeth Ride To The LSU Vs. Forman Homecoming Game This Evening ~ Mom, Dad, Aunt Kathy and Elizabeth rode to Baton Rouge for the LSU vs. Forman Homecoming Game this evening. They met Kathryn Jean at the LSU Law School tailgate. Mom and Dad sat up in the Stadium Club seats courtesy of Maw Maw. It was really nice, and thank goodness they won too. Aunt Kathy drove so Dad could relax, expecially since he is driving for 13 hours tomorrow. Daily OM : The Skinny Thinking Thought Diet: From The Skinny Thinking Thought Diet On-line Course ~

Friday, October 25, 2013 ~ Mom & Wilmene Shampoo Tracy's Hair Again "Girl Scout Style" ~ Mom, Wilmene and Dad shampooed Tracy's hair "Girl Scout Style" over the plastic trash can this morning. It looks like Tracy really enjoys getting her hair shampooed. Maw Maw Goes To The Hairdressers This Morning ~ Maw Maw went to the hairdressers this morning. She really enjoys catching up with friends at the beauty shop. Mom, Dad, & Aunt Kathy Sue Go Over To The Edwards To See Their Log Cabin ~ Mom, Dad and Aunt Kathy Sue went over to the Edwards' log cabin in the woods. It is such a pretty setting, so warm and inviting, and definitely in the woods. Aunt Cheryl Makes Jambalaya & Corn Bread For Dinner This Evening ~ Aunt Cheryl made jambalaya and corn bread for dinner, with blueberry pineapple cobbler for dessert. Elizabeth also made us some banana pudding. Mom & Dad Go To Dad's 39th High School Reunion This Evening At The Boston Restaurant ~ Mom and Dad had fun at Dad's 39th Independence High School Reunion at the Boston Restaurant in Amite this evening. Mom's 40th Winchester High School reunion was also taking place this weekend in Massachusetts. It was not good timing for her to go; may be in five years it will be! Daily OM : In Line With Spirit: Staying On Track ~

Thursday, October 24, 2013 ~ Mom & Dad Have Breakfast At The M Bistro In The Ritz This Morning ~ Mom and Dad enjoyed a nice breakfast at the M Bistro in the Ritz this morning. What a nice restaurant! Mom & Dad Enjoy A Couple's Massage At The Ritz Carlton Spa This Afternoon ~ Mom and Dad enjoyed a Couple's Massage at the Ritz Carlton Spa this afternoon. Star and Gabby gave Tracy a cool aromatherapy body wrap! What a nice surprise! Maw Maw, Wilmene & Tracy Watch A Marathon Of The Young & The Restless This Afternoon ~ Maw Maw, Tracy and Wilmene watched past episodes of The Young & The Restless this afternoon. Mom & Dad Tour Uptown Area & Take A Ride Down Memory Lane ~ Mom and Dad toured around their old stomping grounds and took a ride down memory lane. It was fun to see where they used to live and work; some things changed a lot and some things never change! Uncle Mike Barbecues Sausage For Dinner This Evening ~ Everyone came over for Uncle Mike's barbecued sausage this evening. It was really good, as good as we remembered (may be even better)! Daily OM : Emerging From The Grey: Ways We Numb Ourselves ~

Wednesday, October 23, 2013 ~ Mom & Dad Go To New Orleans For A Night At The Ritz Carlton ~ Wilmene and Caroline stayed with Tracy while Mom and Dad went to New Orleans for a night stay at the Ritz Carlton Hotel and Spa. When they were checking in, Mom saw the entire Heat basketball team heading to the elevator. They were in town for a game with the New Orlean's Pelicans this evening. Luna Goes To The Vet In The Vet Limo This Afternoon ~ Luna was experiencing diarrhea and did not look like she was feeling well, so Chateau Poochie took her to Dr. Stevens for a check up. He put her on 5 days of Flagyl which they hope will do the trick. They are going to observe Luna over the next 24 hours. Mom & Dad Go To A Bikram Hot Yoga Class On Julia Row This Afternoon ~ Mom and Dad finally were able to practice hot yoga at the Bikram Yoga Studio on Julia Street. The studio was really nice, and the class was pretty hot and challenging. What a feeling to finally practice some hot yoga after a very long week without it. Mom & Dad Have Dinner At The M Bistro In The Hotel ~ Mom and Dad were ready for a nice dinner in the hotel after their Bikram yoga class. The food and service was outstanding, and the Tiramisu was also incredible. Mom & Dad Walk To Harrahs For Some Fun ~ Mom and Dad spent some time playing craps at Harrahs this evening. Thank goodness Dad won back everything he lost and actually won $27! All in all it was a fun night. Daily OM : Set Yourself Free: Letting Go Of Perfection ~

Tuesday, October 22, 2013 ~ Happy Birthday Maw Maw & Luca Skywalker ~ Mom, Dad, Tracy, Tiffany, Wilmene, Aunt Cheryl, Aunt Kathy Sue, Elizabeth, Caroline, & Maw Maw Go To The Trey Yuen For Maw Maw"s Birthday This Afternoon ~ Good thing Maw Maw got her original wish for her birthday: lunch at the Trey Yuen in the VIP room. This time she treated! Everyone enjoyed the delicious food.and company! Mom, Dad, & Tracy Stop At Academy Sports To Find Chancey An Official Saints Jersey ~ Wilmene was so happy to find an official Saints jersey with Drew Brees name and number on the back for Chancey! He is going to love it! Dad Takes Tiffany To The Airport For Her Return Flight To DC This Evening ~ It was so hard to tell Tiffany good bye after such a fun weekend. It went by so fast, as it always does! Everyone Comes Over For Cake In Honor Of Maw Maw's Birthday ~ Kathy Sue ordered Maw Maw a red velvet cake in honor of her birthday! It was so good! Daily OM : You Deserve To Have Your Dreams Come True: Personal Power ~

Monday, October 21, 2013 ~ Mom & Wilmene Wash Tracy's Hair Over A Plastic Trash Can In Her Bed This Morning ~ Good thing Mom was a Girl Scout and knows how to think out of the box! Mom, Wilmene and Dad washed Tracy's hair over a plastic trash can in her bed. Mom always loves the opportunity to improvise, so that's what she did. Tracy could not have any lotions, ointments, hair products, powder, perfumes, etc. on her for her appointment to see Dr. Harch, Hyperbaric Oxygen Therapy/medicine expert in Marrero on the West Bank today. Dad set up a consultation with Dr. Harch so he could evaluate Tracy for Hyperbaric Oxygen Therapy in the future. He spent two and a half hours with us going over Tracy's health history and chronology. We need to do more research to see what the best course of action will be for Tracy's care. Mom, Dad, Tiffany, Wilmene & Tracy Head To Cafe Du Monde In The French Quarter This Afternoon ~ Mom, Dad, Tracy, Tiffany and Wilmene headed straight to the French Quarter for cafe au lait and beignets after Tracy's doctor's appointment this afternoon. It was sprinkling and the temperature was getting a little cooler. There must have been a cool front coming through NOLA. Tiffany contacted Tamar, one of her best friends from graduate school who lives in the area, and we met her and her mom for a drink at the Carousel Bar in the Hotel Monteleone. It was newly renovated and so pretty to see. Then they had dinner at Mr. B's Bistro. What a lovely evening! Daily OM : Sustenance For The Soul: Taking Time For Yourself ~

Sunday, October 20, 2013 ~ Mom, Dad, Tracy, Tiffany, Wilmene, Maw Maw, Kathy Sue, Frank, & Caroline Go To Mass At Mater Dolorosa Church In Independence ~ Everyone had a nice Mass this morning at Mater Dolorosa Church in Independence. Maw Maw, Mom, Tiffany, Kathy Sue, Aunt Cheryl, Kathryn Jean, Caroline, & Elizabeth Surprise Maw Maw With A Limo Ride To New Orleans For Lunch At Ruth's Chris & Fun At Harrrahs ~ After Mass, the girls surprised Maw Maw with a white stretch limo in the driveway, and they took her to New Orleans in style with champagne mimosas! They had dinner reservations at Ruth's Chris Steak House in Harrah's Hotel and then it was off to the casino for playing the slot machines. It was so much fun! Tracy stayed with Dad, Uncle Mike, and Wilmene while the girls were gone. Tiffany won $300 in the slot machine! Everyone else broke even or lost a little. Dad, Tracy & Wilmene Tour Independence, Loranger & Hammond This Afternoon ~ Dad took Wilmene and Tracy for a ride around Independence, Loranger, and Hammond this afternoon. They stopped at Menchies for some frozen yogurt, and checked out Southeastern Louisiana University campus. They seemed to have a nice time. Daily OM : Seat Of The Spirit: The First Chakra ~

Saturday, October 19, 2013 ~ Wilmene & Mom Give Tracy A Facial This Morning ~ Mom and Wilmene gave Tracy a Glytone Boost facial this morning. She really enjoys her spa Saturdays. Tiffany Surprises Maw Maw With A Visit For Her Birthday Weekend ~ Maw Maw was actually NOT surprised when Tiffany arrived with Kathryn Jean this morning. Shelly had told Maw Maw at the hairdressers yesterday that she heard Tiffany was coming. Oops! So much for a SURPRISE! Thanks Shelly. Everyone Relaxes, Eats, & Watches LSU Get Beaten By Ole Miss This Evening ~ Everyone was so surprised and disappointed to see LSU lose to Ole Miss this evening on the road. Jim and Anthony came over to watch the game with us. It's always great to see them! The Tigers better get their act in gear before they play Alabama on November 9th. It is NOT going to be pretty! Daily OM : How To Create A More Loving Relationship: From How To Create A More Loving Relationship On-line Course ~

Friday, October 18, 2013 ~ Mom & Dad Bring Luca, Luna & Lola To Chateau Poochie This Morning For Their Extended Stay In The Opal Suite ~ Mom and Dad stopped off at Chateau Poochie in Lighthouse Point to drop off Luca, Luna and Lola for their extended stay in the Opal Suite. They really enjoy staying in the Opal Suite, and Mom and Dad enjoy being able to watch them play on the web cam. Mom, Dad, Tracy & Wilmene Spend 12 to 13 Hours In The Car Today ~ What a long way to Independence! Tracy handled the trip so much better than Dad, Mom or Wilmene did. She is a rockstar! We made good time and finally arrived around midnight-ish! Uncle Mike met us at the van and helped us unpack! He had Tracy's bed all set up and ready for us to put her in it. She was so happy to get out of her chair and to stretch out in the air bed. She was pretty hyper, and did not sleep all that well with all the excitement. We finally got everything settled and got in bed around 2:30-ish, which was really 3:30 at home. Daily OM : Quiet Please: Taming Monkey Mind In Meditation ~

Thursday, October 17, 2013 ~ Mom Skips Hot Yoga For Her Early Morning Hair Appointment In Lake Worth With Kerri ~ Mom had her monthly hair appointment at the Hairnet with Kerri this morning. She had to skip her daily yoga practice to make it in time for her appointment. Wilmene Gives Tracy A Manicure This Afternoon ~ Wilmene gave Tracy a manicure this afternoon. She is all ready for her trip to Louisiana. Mom Goes To Boca Nails For A Hair Appointment This Afternoon ~ Mom had a pedicure appointment with Cindy at Boca Nails this afternoon. Wilmene, Tracy, & Michelle Sit Outside By The Pool This Afternoon ~ The girls really enjoyed sitting outside by the pool this afternoon. Michelle read to Tracy from the Ladies' Home Journal. She really enjoys when Michelle reads to her! Tracy Wears Her Yoga Toes This Evening ~ Tracy wore her Yoga Toes for one hour this evening. She really likes her new purple Yoga Toes. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He started with trunk and neck strengthening exercises on the peanut therapy ball, and then it was time for Passive Range of Motion exercises in her bed. Tracy had a really good session, and Marcus noted some improvement in Tracy's head control. Way to go Tracy! Mom & Dad Pack The Car For The Long Road Trip To Independence ~ Mom and Dad put the luggage carrier on the roof for their long road trip to Independence. It is going to be at least twelve hours long, with minimal stops a long the way. Daily OM : Universal Messages: Signs ~

Wednesday, October 16, 2013 ~ Mom Goes To Debra's Hot Yoga Practice This Morning At Awaken In Lighthouse Point ~ Mom had a great hot yoga practice with Debra at Awaken in Lighthouse Point; Keri is out of town for a day. Her classes are always fun and entertaining. Mom Goes Out To The Ocean Sky Resort For Day #3 Of Level II-III Yoga Teacher Training This Afternoon ~ Mom went out to the Ocean Sky Resort for the third day of Level II-III Yoga Teacher Training this afternoon. She is really enjoying the clinics and learning the Hot Vinyasa sequence. She will learn it for real in Costa Rica April 5 - 12. Wilmene & Ketteline Pack Tracy's Suitcase For Our Road Trip To Louisiana Friday ~ Ketteline and Wilmene packed Tracy's suitcase for their road trip to Independence on Friday. It is going to be a very long ride: about 12-13 hours. Mom & Michelle Take Tracy To Dr. Heckers For Her Dermatology Appointment This Afternoon ~ Tracy had an appointment with Dr. Hecker this afternoon to revisit her skin care regimen. She has been getting some acne and Mom wants to get her on some different skin care products. Of course, Dr. Hecker sold us her acne solutions kit. We'll keep an open mind and see if her complexion improves over the next month. Michelle Puts On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Daily OM : Cultivating The Seed Within: Peace ~

Tuesday, October 15, 2013 ~ Mom Goes To Kate's Class At The Yoga Joint This Morning ~ Mom had a good Hot Yoga Fusion class this morning with Kate at the Yoga Joint. Mom really needed Kate's awesome class this morning; she is truly one of Mom's favorite yoga instructors. Mom Goes To The Barkan Method Level II-III Yoga Teacher Training This Afternoon ~ Mom went back out to the Level II-III Yoga Teacher Training this afternoon at the Ocean Sky Resort on Galt Ocean Mile in Ft. Lauderdale. She is sitting in on this training, since she is planning on taking it for real in Costa Rica. Tracy Wears Her Resting Hand Splints For One Hour Today ~ Tracy is doing a good job tolerating her resting hand splints for one hour during the day, in addition to her nightly wear. Wilmene Puts On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had Physical Therapy with Marcus this evening. He started with balance and trunk and neck strengthening exercises on the peanut therapy ball in front of the mirror. Tracy did a really good job with head and trunk control, and is really improving, although in baby steps. Then it was time for Michelle and Marcus to transfer Tracy to her bed for some Passive Range of Motion exercises, which keeps Tracy's joints mobile.Mom & Dad Get Massages From Emily This Evening ~ Mom and Dad got some much needed massages this evening by Emily. They were really in bad shape, especially their necks and shoulders. Mom, Tracy & Dad Watch NCIS & NCIS LA This Evening ~ Mom, Tracy and Dad watched NCIS & NCIS LA this evening; two of their favorite shows. Daily OM : Surrender Box: A Place For Worries & Fears ~

Monday, October 14, 2013 ~ Mom Takes The Day Off From Yoga Today ~ Mom took the day off from yoga today to get some things done around the house. Mom Sits In On The Barkan Method Level II-III Teacher Training This Afternoon At The Ocean Sky Resort ~ Mom sat in on the Barkan Method Level II-III Yoga Teacher Training at the Ocean Sky Resort on Galt Ocean Mile. It was so much fun to see everyone from the Level I group. Ketteline & Wilmene Dry Brush Tracy's Arms & Legs Three Times Today ~ The girls dry brushed Tracy's arms and legs three times today. It is so good for sensory integration, exfoliation, and increased circulation. Tracy Wears Her Resting Hand Splints For One Hour Today ~ Tracy is doing a good job tolerating her resting hand splints for one hour during the day, in addition to her nightly wear. Wilmene Puts On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Mom, Dad & Tracy Watch The Voice & Castle This Evening ~ Mom, Dad, and Tracy watched two of their favorite shows this evening: The Voice & Castle this evening. Daily OM : Staying Conscious: Staying Grounded In A Big City Or Big World ~

Sunday, October 13, 2013 ~ Mom Goes To Veronica's Hot Yoga Fusion Practice This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great hot yoga fusion practice this morning at Awaken Hot Yoga Studio in Lighthouse Point. Veronica always guides the class through a challenging and meaningful practice. Michelle Comes To Work With Ketteline This Morning ~ Michelle is officially on the schedule now with Ketteline for four hours this morning. She is catching on quickly, and Tracy really loves her. We are so happy to have her working with us on Tracy's team. Tracy's Hippotherapy Session Is Canceled With Susan & Chubbie At Bit By Bit This Morning ~ Tracy's Hippotherapy session with Susan and Chubbie was canceled due to Dad's knee still recoverying from his arthroscopic surgery. We hope to resume her sessions in a few weeks. Dad's knee is really recovering nicely. He is doing therapy on his own. Ketteline & Tracy Enjoy The Pretty Day Outside By The Pool This Afternoon ~ Ketteline and Tracy enjoyed the pretty weather today outside by the pool. It is a typical south Florida Fall day, about 80 degrees with low humidity. Ketteline Puts On Tracy's Yoga Toes For One Hour This Morning ~ Ketteline puts on Tracy's Yoga Toes for one hour this morning. She really enjoys her new purple Yoga Toes. They are really comfortable. Mom, Dad, & Tracy Visit Uncle Johnny This Evening For Dinner In Lake Worth ~ Mom, Dad and Tracy had a great dinner with Uncle Johnny at a steak house in Lake Worth. They serve 24 ounce steaks! The salads and bread was also delicious! Mom, Dad & Tracy Watch Revenge This Evening ~ Mom, Dad and Tracy watched Revenge this evening. It is really getting hot and steamy! Daily OM : Unveiling The Soul's Vision: Medicine Wheels ~

Saturday, October 12, 2013 ~ Mom Goes To Leslie's Yoga In The Park This Morning In Boca Raton's Sanborn Park ~ Mom had a great Warm Yoga Flow practice this morning with Leslie Glickman in Sanborn Park in Boca Raton. It was such a beautiful day, and the park was packed with about 50 yoga peeps. It was fun to meet some new people and enjoy the beautiful outdoors, instead of a stuffy yoga room. Dad Skips Bikram Yoga With Ron At Boca Bikram This Morning ~ Dad had to skip his Bikram Yoga practice again this morning with Ron becausehe is recovering from arthroscopic surgery. He is feeling a lot better after Dr. Yoldas removed the cartilage that had dislodged and was floating around in his knee joint. Wilmene & Ketteline Give Tracy A Facial This Morning ~ Ketteline and Wilmene gave Tracy a Glytone Boost facial this morning. She really enjoys her spa Saturdays. Dee Comes To Do Physical & Massage Therapy With Tracy This Afternoon ~ Dee came to work with Tracy on her Physical Therapy this afternoon. He got her on the therapy mat for some Thai massage and passive stretching and then it was time to get Tracy on the tilt table for some weight bearing through her lower extremities. She tolerated 30 degrees well, and then it was time to crank her up to 40 degrees. She began to get a little hypotensive, with a drop in her pulse and blood pressure. She got clammy and ashen colored skin, and Dad responded with lowering the tilt table down to zero incline. She recovered rather quickly thank God! This is the first time we have one the tilt table in months! Tracy, Mom & Dad Watch LSU Beat Georgia This Evening ~ Mom, Dad and Tracy watched The LSU Tigers beat The Florida Gators this afternoon in Tiger Stadium! It was a good game, and we are so glad that they won. Daily OM : Letting Go With Forgiveness: From The Letting Go With Forgiveness On-line Course ~

Friday, October 11, 2013 ~ Mom Brings A Cathed Urine Specimen To Dr. Williams' Office For Culture & Sensitivity This Mornning ~ Mom had to bring a urine specimen to Dr. Williams' office for culture and sensitivity this morning. Mom thinks that Tracy may have an UTI. Mom Goes To Jessica's Hot Vinyasa Class At Annutara Yoga Shala This Morning ` Mom bought a Groupon and went to Jessica's Hot Vinyasa class this morning at 11 at the Annutara Yoga Shala. It was a lot of fun and she even ran into another old friend: Nora! Wow! Synchronicity at its best in the works; one just needs to be open to it. Tracy Wears Her Yoga Toes This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. She really likes her new purple Yoga Toes. Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had Physical Therapy with Marcus this evening. She did a good job with her head and trunk control, and really enjoyed the Passive Range of Motion session at the end. Tracy & Michelle Spend Some Time Outside By The Pool This Afternoon ~ Tracy and Michelle spent some time outside by the pool this afternoon. It is such beautiful weather, a nice change from all the rain we have had over the past few weeks. Daily OM : As Blessed As You Want To Be: The Power Of Staying Positive ~

Thursday, October 10, 2013 ~ Mom Goes To James' Vinyasa Class At Yoga South This Afternoon ~ Mom met Christine at James' noon Power Hour/Vinyasa class at Yoga South in Boca Raton today. It was a really challenging class, and Mom enjoyed James' adjustments. It was fun to practice with some of her old friends, and to meet new ones. Tracy, Mom, & Michelle Sit Outside By The Pool This Afternoon ~ The girls really enjoyed sitting outside by the pool this afternoon. Michelle read to Tracy from the Ladies' Home Journal. She really enjoys when Michelle reads to her! Tracy Wears Her Yoga Toes This Evening ~ Tracy wore her Yoga Toes for one hour this evening. She really likes her new purple Yoga Toes. Daily OM : Whale Medicine: Spirit Of The Sea ~

Wednesday, October 9, 2013 ~ Dad Leaves Bright & Early For Laguardia For His Monthly Meeting ~ Dad left bright and early for his monthly meeting at Laguardia Airport. It sure does make for a very long day, but it is well worth it! Mom Goes To Keri's Hot Yoga Practice This Morning At Awaken In Lighthouse Point ~ Mom had a great hot yoga practice with Keri at Awaken in Lighthouse Point. Her classes are always very challenging, packed, and hot and humid; just the way Mom likes it! Michelle Is Doing A Good Job Learning Tracy's Routine ~ Michelle is doing a good job learning Tracy's routine. Tracy really seems to love Michelle, and she is a breath of fresh air to Tracy's team. Mom and Michelle Put On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He started with Passive Range of Motion exercises and then it was time for transferring Tracy to the peanut therapy ball for trunk and neck stabilization exercises. Tracy had a really good session, and Marcus noted some improvement in Tracy's head control. Way to go Tracy! Daily OM : Restorative Slumber: The Importance Of Napping ~

Tuesday, October 8, 2013 ~ Mom Goes To The Barkan Method To Take Jimmy's Hot Vinyasa Class This Morning ~ Mom went to Jimmy's Hot Vinyasa class this morning in Ft. Lauderdale. It was a really fun class; one she will be learning when she goes to Costa Rica in April. Tracy Wears Her Resting Hand Splints For One Hour Today ~ Tracy is doing a good job tolerating her resting hand splints for one hour during the day, in addition to her nightly wear. Mom & Dad Went To Lunch At The Sailfish Restaurant & Marina On Singer Island ~ Mom and Dad drove to Singer Island and had lunch at the Sailfish Restaurant and Marina this afternoon. It was so good, and such a pretty marina. Michelle Starts Full Time This Afternoon ~ Michelle started working with Tracy today. She is taking the 1:30 PM to 8 PM shift, Monday through Friday and Sunday 8:00 AM to 12 noon. She is really nice and LOVES Tracy! Wilmene Puts On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Tracy Does Not Have Physical Therapy With Marcus This Evening ~ Marcus changed Tracy's Physical Therapy schedule to Wednesday and Friday this week. Mom, Tracy & Dad Watch The Voice This Evening ~ Mom, Tracy and Dad watched The Voice this evening. Aunt Candy's friend from Merrimack, Josh Logan, was selected and is on Christina Aguilera's team. All four coaches turned around for him. He has a great voice. We are pulling for him to do well this season on the show. Mom also really likes Holly's voice. She sang The Scientist by Coldplay so beautifully. Mom thinks that she will win the Voice this season. Daily OM : Objects Of Power: Talismans ~

Monday, October 7, 2013 ~ Dad Returns Back To Work This Morning ~ Dad's knee is feeling a lot better since his arthroscopic surgery on September 26th. He is continuing to do his Physical Therapy on his own at home. Ketteline & Wilmene Dry Brush Tracy's Arms & Legs Three Times Today ~ The girls dry brushed Tracy's arms and legs three times today. It is so good for sensory integration, exfoliation, and increased circulation. Michelle Puts On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Tracy, Mom, Wilmene & Michelle Sit Outside By The Pool This Afternoon ~ The weather was nice so the girls sat outside by the pool with Tracy this afternoon. Mom Rests & Recovers Today ~ Mom recovers from a rough week of training today. It sure feels good to take the day off for a much-needed rest. Mom, Dad & Tracy Watch The Voice & Dancing With The Stars This Evening ~ Mom, Dad, and Tracy watched two of their favorite shows this evening: Dancing With The Stars & The Voice this evening. All of the network season premiers are starting this week. Daily OM : Expanding Their Vision: Nine Ways To Help Others Awaken To Consciousness ~

Sunday, October 6, 2013 ~ Mom Goes For A Walk To CVS This Morning ~ Mom went for a long walk to CVS this morning, It had been a long time since she went for a long walk around the neighborhood. Michelle Comes To Work With Ketteline This Morning ~ Michelle is doing a good job helping Ketteline with Tracy's morning routine. She is catching on quickly, and Tracy really loves her. Tracy's Hippotherapy Session Is Canceled With Susan & Chubbie At Bit By Bit This Morning ~ Tracy's Hippotherapy session with Susan and Chubbie was canceled due to Susan being away and on vacation. We hope to resume her sessions in a few weeks. Dad's knee is really recovering nicely. He is doing therapy on his own. Ketteline Gives Tracy A Pedicure This Afternoon ~ Ketteline gave Tracy a pedicure this afternoon. She does such a good job with Tracy's nails. Ketteline Puts On Tracy's Yoga Toes For One Hour This Morning ~ Ketteline puts on Tracy's Yoga Toes for one hour this morning. She really enjoys her new purple Yoga Toes. They are really comfortable. Mom, Dad, & Tracy Watch Revenge, Betrayal, Once Upon A Time, & The Mentalist This Evening ~ We go from nothing on TV to four programs on one evening: always a feast or a famine. Totally poor planning on the part of the networks. Thank goodness for DVRs! Otherwise we would never be able to watch all of the programs on at the same time. Daily OM : Avoiding Negative Vibrations: Taking On Then Energy Of Others ~

Saturday, October 5, 2013 ~ Mom Goes To Erika's Hot Yoga Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Hot Yoga Flow practice this morning with Erika at Awaken Hot Yoga Studio in Lighthouse Point. Dad Skips Bikram Yoga With Ron At Boca Bikram This Morning ~ Dad had to skip his Bikram Yoga practice again this morning with Ron becausehe is recovering from arthroscopic surgery. He is feeling a lot better after Dr. Yoldas removed the cartilage that had dislodged and was floating around in his knee joint. Wilmene & Ketteline Give Tracy A Facial This Morning ~ Ketteline and Wilmene gave Tracy a Glytone Boost facial this morning. She really enjoys her spa Saturdays. Wilmene Gives Tracy A Manicure This Afternoon ~ Wilmene gave Tracy a much-needed manicure this afternoon. Dee Comes To Do Physical & Massage Therapy With Tracy This Afternoon ~ Dee came to work with Tracy on her Physical Therapy this afternoon. He got her on the therapy mat for some Thai massage and passive stretching and then it was time to get Tracy on the peanut therapy ball for some trunk and neck strengthening exercises. She is doing such a good job with her Physical Therapy. Mom & Dad Hang Out In The Hot Tub This Afternoon ~ Mom and Dad hung out in the hot tub this afternoon. It was a perfect day, with lots of sunshine and humidity; a typical Fall in Florida. Mom, Tracy & Dad Watch The LSU Tigers Get Beaten By The Georgia Bulldogs This Afternoon ~ Mom, Tracy and Dad were so disapponted to see the LSU Tigers get beaten by the Georgia Bulldogs this afternoon. Tiffany and her friend Wendy were there at the game. At least the Miami Hurricanes won today. They beat USF! Even Boston College lost to Florida State! Boo! Daily OM : A Year Of Angels In Your In Box: From A Year Of Angels In Your In Box On-line Course ~

Friday, October 4, 2013 ~ Mom Goes To Veronica's Hot Yoga Class This Morning At Awaken In Lighthouse Point ~ Mom really enjoyed Veronica's hot yoga flow class this morning at Awaken in Lighthouse Point. Mom, Tracy, Wilmene & Michelle Go To Broward Health North For Tracy's Labs ~ Tracy got her Chemistry Profile drawn this afternoon at Broward Health North to monitor her potassium level after being on Aldactone for several weeks. Mom will contact Dr. Ishaq on Monday to see how her results are. Mom, Wilmene & Michelle Take Tracy To CVS For Her Flu Shot This Afternoon ~ Mom, Wilmene and Michelle took Tracy to CVS in Lighthouse Point for her Flu Shot this afternoon. Tracy is such a good patient. Tracy Wears Her Resting Hand Splints For One Hour This Afternoon ~ Tracy wore her resting hand splints for one hour this afternoon. She is really doing a good job tolerating her resting hand splints, both day and night. Tracy Wears Her Yoga Toes This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. She really likes her new purple Yoga Toes. Tracy & Michelle Spend Some Time Outside By The Pool This Afternoon ~ Tracy and Michelle spent some time outside by the pool this afternoon. It is such beautiful weather, a nice change from all the rain we have had over the past few weeks. Daily OM : Things We Can't Control: Allow, Trust ~

Thursday, October 3, 2013 ~ Mom Goes To Kate's Yoga Class This Morning ~ Mom had a fun minimal instruction yoga class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. She is one of Mom's favorite yoga instructors. Michelle Is Doing Well In Orientation ~ Michelle is doing a good job in her orientation. She continues to learn Tracy's daily routine. Tracy Wears Her Yoga Toes This Evening ~ Tracy wore her Yoga Toes for one hour this evening. She really likes her new purple Yoga Toes. Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had Physical Therapy with Marcus this evening. She did a good job with her head and trunk control, and really enjoyed the Passive Range of Motion session at the end. Mom Teaches Her Second Yoga Class This Evening ~ Mom taught her second yoga class this evening. It is always a learning experience. Sometimes the teacher, always the student! Daily OM : Memories Of The Soul: Past Life Regression ~

Wednesday, October 2, 2013 ~ Mom Goes To Keri's Hot Yoga Practice This Morning At Awaken In Lighthouse Point ~ Mom had a great hot yoga practice with Keri at Awaken in Lighthouse Point. Her classes are always very challenging, packed, and hot and humid; just the way Mom likes it! Michelle Continues Her Orientation This Evening~ Michelle is doing a good job with her orientation. She really does love Tracy, and that is the top priority. Mom & Dad Get Pedicures & Manicures This Afternoon At Boca Nails ~ Mom and Dad got Pedicures and Manicures this afternoon at Boca Nails. They were way overdue. Tracy Vomits 6 - 8 Ounces This Afternoon ~ Tracy vomited about 6 to 8 ounces this afternoon. She is having some stomach issues; PMS. Mom and Wilmene Put On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Michelle Is Going Through Orientation As Tracy's Evening Nursing Assistant This Week ~ Michelle is going through orientation as Tracy's Nursing Assistant this week. She is doing a good job and really loves Tracy! ~ Daily OM : Staying Afloat: Riding The Wave Of Life ~

Tuesday, October 1, 2013 ~ Mom Goes To The Barkan Method To Take Jimmy's Hot Vinyasa Class This Morning ~ Mom went to Jimmy's Hot Vinyasa class this morning in Ft. Lauderdale. It was a really fun class; one she will be learning when she goes to Costa Rica in April. Tracy Wears Her Resting Hand Splints For One Hour Today ~ Tracy is doing a good job tolerating her resting hand splints for one hour during the day, in addition to her nightly wear. Mom & Dad Went To Lunch At The Sailfish Restaurant & Marina On Singer Island ~ Mom and Dad drove to Singer Island and had lunch at the Sailfish Restaurant and Marina this afternoon. It was so good, and such a pretty marina. Michelle Starts Full Time This Afternoon ~ Michelle started working with Tracy today. She is taking the 1:30 PM to 8 PM shift, Monday through Friday and Sunday 8:00 AM to 12 noon. She is really nice and LOVES Tracy! Wilmene Puts On Tracy's Yoga Toes For One Hour This Afternoon ~ Tracy wore her Yoga Toes for one hour this afternoon. They are new, purple, and really comfortable, much nicer than her old ones. Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had Physical Therapy with Marcus this evening. She did a really good job with trunk and neck strengthening exercises; especially on the peanut ball. After her therapy, Marcus spent 30 minutes on Passive Range Of Motion exercises. He does such a good job with Tracy's therapy! Mom, Tracy & Dad Watch The Voice This Evening ~ Mom, Tracy and Dad watched The Voice this evening. Aunt Candy's friend from Merrimack, Josh Logan, was selected and is on Christina Aguilera's team. All four coaches turned around for him. He has a great voice. We are pulling for him to do well this season on the show. Daily OM : Evolution Through Exploration: Purpose ~