Tuesday, June 30, 2015 ~ Kadene Starts Training This Morning With Wilmene ~ Kadene started training with Wilmene this morning. She is doing a good job. Mom Goes To Kate's Warm Flow Yoga Class This Afternoon At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Warm Flow Yoga practice with Kate this afternoon at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy start to her week. Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had eight spinners this evening at the Lighthouse Point Yacht and Racquet Club! Several regulars are away on vacation, but is sure was fun to have Uncle Johnny here with us again. It was a challenging class and everyone worked really hard. Daily OM : Food Allergies: Clearing Our System ~

Monday, June 29, 2015 ~ Mom Goes To Jimmy's Hot Yoga Class This Morning At The Studio In Ft. Lauderdale ~ Mom met Keri at Jimmy's Hot Yoga class this morning at the Barkan Method Studio in Ft. Lauderdale. It was great to be there with the Level 1 Yoga Teacher Training students. It sure did bring back a lot of memories from Mom's teacher training two years ago! Mom Continues To Cath Tracy Seven Times A Day Per Dr. Comiter's Recommendation ~ Mom and Wilmene continue Tracy's Bladder Training Program per Dr. Comiter. It is making a big difference and she has not needed antibiotics since they started the program. Tracy, Wilmene & Ketteline Relax Outside By The Pool This Afternoon ~ Tracy, Wilmene and Ketteline relaxed outside by the pool this afternoon. It is a little cooler in the shade, but still extremely humid! Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles' passive range of motion. Daily OM : Choosing Loving Care: Extra Weight ~

Sunday, June 28, 2015 ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Dad's knee is feeling a lot better but he is still not up to speed for Hippotherapy. Mom Goes To Veronica's Hot Yoga Practice This Morning ~ Mom had a great Hot Yoga practice with Veronica this morning. It was magical! Just what she needed to get a jump on the day! She stopped at Starbucks on the way home to pick up lattes and coffee for Dad and her. Uncle Johnny, Aunt Diane & Jeff Come Over To Celebrate Father's Day With The Family This Afternoon ~ Everyone had a nice time hanging out by the pool and relaxing in the hot tub this afternoon. They nixed going out on the boat due to bad thunderstorm weather warnings. Uncle Johnny Says Mass This Afternoon For The Family ~ Uncle Johnny said Mass this afternoon for the family. We were able to use the Ipad for today's Mass readings, which was pretty cool and very retro. Mom & Dad Watch Friday Night Lights This Evening On Netflix ~ Mom and Dad are hooked on yet another Netflix show: Friday Night Lights! It is really good and there are only 76 episodes! It should give them something to do for the quiet summer season as everything is in reruns. Daily OM : Accessing The World Within: Guided Meditation ~

Saturday, June 27, 2015 ~ Mom & Dad Go To Bikram Hot Yoga In Boca Raton This Morning ~ Mom and Dad had a great Bikram Hot Yoga practice with Ron this morning. It is such a great physical, mental, emotional and spiritual practice! Mom & Dad love hot yoga and is so happy that she found it over 8 years ago! What a journey it has been! Tracy Gets A Facial This Morning By Wilmene ~ Wilmene gave Tracy a facial this morning. She really enjoys her pampering Spa Saturdays. Tracy Has Physical Therapy With Dee This Afternoon ~ Tracy had a good Physical Therapy session with Dee this afternoon. He started with some Thai massage and passive range of motion exercises on the therapy mat. Then it was time for Tracy to practice her trunk and neck strengthening exercises on the peanut therapy ball. She is working so hard during her sessions and is definitely getting stronger. Mom & Dad Relax In The Hot Tub This Evening ~ Mom and Dad enjoyed the hot tub and pool this afternoon. It was another beautiful evening, however very hot and humid. Daily OM : Heal Subconscious Blocks To Weight Loss : Heal Subconscious Blocks To Weight Loss ~

Friday, June 26, 2015 ~ Mom Goes To Veronica's Hot Yoga Practice This Morning ~ Mom had a great Hot Yoga practice this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class and just what she needed! Mom Teaches Her First Yoga Class At The Lighthouse Point Yacht & Racquet Club This Afternoon ~ Mom had four participants in her Yoga class this afternoon. She is really looking forward to teaching this class every Friday for the rest of the summer. Ketteline Gives Tracy A Manicure & A Pedicure This Afternoon Out By The Pool ~ Ketteline gave Tracy a much-needed manicure and pedicure this afternoon out by the pool. Her nails grow so fast, especially in the summertime. Mom & Dad Go To The Lighthouse Point Yacht & Racquet Club For An Early Dinner This Evening ~Mom & Dad escaped for an early dinner at the Lighthouse Point Yacht and Racquet Club this evening. It was just what they needed after a very busy week. Mom & Dad Go In The Hot Tub This Evening ~ Mom and Dad relaxed in the hot tub this evening. It was another beautiful summer evening. Daily OM : Dumbing Ourselves Down: Wanting To Join ~

Thursday, June 25, 2015 ~ Mom Goes To Hot Yoga With Kate This Morning At Awaken Hot Yoga Studio ~ Mom had a great Hot Yoga practice this morning with Kate at Awaken Hot Yoga Studio. It was just what she needed after a crazy busy week. Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy is doing a good job tolerating her wrist splints for three hours during the day! Way to go Tracy. Mom & Dad Go Into The Hot Tub This Evening ~ Mom and Dad relaxed in the hot tub this evening. It was such a nice way to relax after a very busy week. Daily OM: How Energy Moves At Home: Home Flow ~

Wednesday, June 24, 2015 ~ Mom Goes To Keri's Hot Yoga Class This Morning ~ Mom had a good hot yoga practice with Keri this morning at Awaken Hot Yoga in Lighthouse Point. Her classes are always fun and challenging. Racquel Comes For Her First Day Of Training ~ Racquel started her training today for the morning support shift. We look forward to her working with us. Mom Goes To Liz's Yoga Class This Afternoon ~ Mom enjoyed Liz's Yoga class this afternoon which she will be subbing for the rest of the summer. She is looking forward to getting back to teaching yoga this summer. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, not too hot but very humid. It even rained this afternoon which seemed to cool things down a little bit. Marcus Comes To Do Physical Therapy This Evening With Tracy ~ Tracy had another great Physical Therapy session with Marcus this evening. She worked hard on her trunk and neck strengthening exercises on her peanut therapy ball. She is getting stronger every day! Daily OM : Things We Don't Want To Do: Outside The Comfort Zone ~

Tuesday, June 23, 2015 ~ Mom Goes To Kate's Warm Flow Yoga Class This Afternoon At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Warm Flow Yoga practice with Kate this afternoon at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy week and weekend. Mom Interviews Two Home Health Aides This Afternoon ~ Mom interviewed two Home Health Aides this afternoon for the morning shift. Wilmene Shapes Tracy's Eyebrows This Afternoon ~ Wilmene shaped Tracy's eyebrows this afternoon outside by the pool. She does a great job on Tracy's beauty routine. Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had six spinners this evening at the Lighthouse Point Yacht and Racquet Club! It was a lot of fun! It will be great to have Uncle Johnny back in class with us next week! Daily OM : Masculine & Feminine Sides Of The Body: Body Balance ~

Monday, June 22, 2015 ~ Mom & Dad Head To Starbucks In Manhattan For Breakfast This Morning Before Their Return Flight To Miami ~ Mom and Dad had Lattes at Starbucks in Manhattan this morning prior to their return flight to Miami. They had a great time in New York City, even though it was a quick trip. Mom & Dad Return To Miami Around 6 PM This Evening ~ Mom and Dad made it home to Lighthouse Point this evening around 6 PM. They had a great trip! Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles' passive range of motion. Daily OM : Rediscovering Dance: Healing With Movement ~

Sunday, June 21, 2015 ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Dad's knee is feeling a lot better but he is still not up to speed for Hippotherapy. Mom & Dad Go Bright & Early For Their 7 AM Class With Crystal McCreary ~ Mom and Dad took a 6 AM taxi to Times Square where they got in line for the 7 AM yoga practice with Crystal McCreary for the International World Yoga Day in Times Square in honor of the Summer Solstice! It was so much fun! Thank goodness the weather cooperated and the rain stopped just in time for class. Mom & Dad Go To See The Gentleman's Guide To Love & Murder This Afternoon ~ Mom and Dad took a break from the heat and humidity (and rain) and went to see another show. Mom had seen this one with Uncle Johnny last year and she liked it so much that she wanted Dad to see it. He really enjoyed it too! Mom & Dad Go To Rosey O'Grady's Irish Pub For Dinner This Evening ~ Mom and Dad enjoyed a casual early dinner at Rosey O'Grady's Irish Pub in Times Square. It was really good and they were ready to relax and hit the hay after a long and early day! Daily OM : Doing For Others: Solace In Service ~

Saturday, June 20, 2015 ~ Mom & Dad Leave For New York City This Morning From MIA ~ Mom and Dad left this morning for their 10 AM flight from MIA to Laguardia for their long weekend in Manhattan. Mom is so excited for them to participate in the International World Yoga Day in honor of the Summer Solstice in Times Square on Sunday. Tracy Gets A Facial This Morning By Wilmene ~ Wilmene gave Tracy a facial this morning. She really enjoys her pampering Spa Saturdays. Tracy Has Physical Therapy With Dee This Afternoon ~ Dee came to do Physical Therapy with Tracy this afternoon. He did his usual Thai massage and Passive Range of Motion exercises on the therapy mat and then he and Wilmene got Tracy seated on the peanut therapy ball for trunk and neck stabilization exercises. She does such a good job working with Dee in her therapy sessions. Mom & Dad Go To See Jersey Boys This Evening In Manhattan ~ Mom and Dad had a delicious dinner at Ted's and then saw Jersey Boys in Manhattan this evening. It was such a good show! They are enjoying all the sights and staying at Uncle Johnny's condo. Daily OM : Heal Yourself Wiith Ayurveda : Heal Yourself With Ayurveda ~

Friday, June 19, 2015 ~ Mom Goes To Veronica's Hot Yoga Practice This Morning ~ Mom had a great Hot Yoga practice this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class and just what she needed! Mom & Aunt Diane Go To Liz's Yoga stretch Class This Afternoon ~ Mom and Aunt Diane joined Liz at the Yoga class at the Lightouse Point Yacht and Racquet Club this afternoon. Mom is going to sub for Liz while she is in Massachusetts for the summer. Mom & Aunt Diane Go To The Fitness Luncheon At The Lighthouse Point Yacht & Racquet Club ~ Mom and Aunt Diane had a nice lunch at the club to farewell Liz who will be spending the summer on the Cape. Mom is excited to be teaching her yoga class on Fridays at noon. Mom & Dad Pack For Their Trip To NYC For The Summer Solstice Yoga In Times Square ~ Mom and Dad packed for their long weekend in New York City for the Summer Solstice Yoga in Times Square in honor of International World Yoga Day. This is the first time they are leaving Wilmene to supervise Tracy's care without a family member staying with them. Aunt Diane is right up the street if they need anything and will be checking in on them. Mom & Dad Go In The Hot Tub This Evening ~ Mom and Dad relaxed in the hot tub this evening. It was another beautiful summer evening. Daily OM : Energetic Motion: Shifting With The Tide ~

Thursday, June 18, 2015 ~ Mom Goes To Spinning At The Lighthouse Point Yacht & Racquet Club With Jenn This Morning ~ Mom had a great Spin class with Jenn at the yacht club this morning. It was a small class with just one other person. Today Is Darlene's Last Day ~ Today was Darlene's last day working with Tracy. Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside. Mom Goes To Warm Yoga With Kate This Afternoon ~ Mom had a great Warm Yoga practice with Kate this afternoon at Awaken Hot Yoga in Lighthouse Point. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy is doing a good job tolerating her wrist splints for three hours during the day! Way to go Tracy. Mom & Dad Go Into The Hot Tub This Evening ~ Mom and Dad relaxed in the hot tub this evening. It was such a nice way to relax after a very busy week. Daily OM: Everything Is In Divine Order: Unlimited Vision ~

Wednesday, June 17, 2015 ~ Mom Goes To Veronica's Warm Yoga Class This Afternoon ~ Mom had a good warm yoga practice with Veronica this afternoon at Awaken Hot Yoga in Lighthouse Point. Her classes are always fun and challenging. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, getting pretty hot and humid. Summer is almost officially here! Looking forward to this Sunday which is the Summer Solstice! Marcus Comes To Do Physical Therapy This Evening With Tracy ~ Tracy had another great Physical Therapy session with Marcus this evening. She worked hard on her trunk and neck strengthening exercises on her peanut therapy ball. She is getting stronger every day! Daily OM : Completion: The Road To New Beginnings ~

Tuesday, June 16, 2015 ~ Mom Goes To Kate's Warm Flow Yoga Class This Afternoon At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Warm Flow Yoga practice with Kate this afternoon at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy start to her week. Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had three spinners this evening at the Lighthouse Point Yacht and Racquet Club! Several regulars, including Uncle Johnny, are away on vacation. It was a lot of fun! Daily OM : "Instruction Manuals" For Living: Lessons Of Discovery ~

Monday, June 15, 2015 ~ Mom Goes To Publix This Morning ~ Mom headed to Publix bright and early this morning to stock up on the bare necessities. She loves to shop when there was no one there! Mom Goes To Warm Yoga With Veronica This Afternoon ~ Mom had a great Warm and Sweaty yoga practice with Veronica this afternoon. What a great way to start the week! Mom Continues To Cath Tracy Seven Times A Day Per Dr. Comiter's Recommendation ~ Mom and Wilmene continue Tracy's Bladder Training Program per Dr. Comiter. It is making a big difference and she has not needed antibiotics since they started the program. Tracy, Wilmene & Ketteline Relax Outside By The Pool This Afternoon ~ Tracy, Wilmene and Ketteline relaxed outside by the pool this afternoon. It is a little cooler in the shade, but still extremely humid! Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles' passive range of motion. Daily OM : Eating Right To Feel Better: Fuel That Nurtures ~

Sunday, June 14, 2015 ~ Happy Birthday Wilmene ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Dad's knee is feeling a lot better but he is still not up to speed for Hippotherapy. Mom Goes To Veronica's Hot Yoga Practice This Morning ~ Mom had a great Hot Yoga practice with Veronica this morning. It was magical! Just what she needed to get a jump on the day! She stopped at Starbucks on the way home to pick up lattes and coffee for Dad and her. Mom & Dad Go To Mass At St. Joan Of Arc Catholic Church In Boca Raton This Afternoon ~ Mom and Dad attended Mass this evening at St. Joan of Arc Catholic Church in Boca Raton. It was a great Mass and the music is always fun and upbeat. Daily OM : Keeping A Diary With Purpose: Positivity Revisited ~

Saturday, June 13, 2015 ~ Mom Goes To Erika's 9 AM Hot Flow This Morning ~ Mom had a great Hot Flow practice with Erika this morning. It is such a great physical, mental, emotional and spiritual practice! Mom loves hot yoga and is so happy that she found it over 8 years ago! What a journey it has been! Tracy, Mom & Dad Surprise Wilmene With A Coffee Ice Cream Pie For Her Birthday ~ Tracy, Mom and Dad surprised Wilmene with a delcious coffee ice cream pie for her birthday tomorrow. Wilmene also liked her aromatherapy pendant and Citrus Isle Aromatherapy Oil. The scent is so fresh and uplifting. Tracy Gets A Facial This Morning By Wilmene ~ Wilmene gave Tracy a facial this morning. She really enjoys her pampering Spa Saturdays. Tracy Does Not Have Physical Therapy With Dee This Afternoon ~ Dee had a continuing education workshop this afternoon and could not come to do Physical Therapy with Tracy this afternoon. He will be back next week. Mom & Dad Relax In The Hot Tub This Evening ~ Mom and Dad enjoyed the hot tub and pool this afternoon. It was another beautiful evening, however very hot and humid. Daily OM : Skinny Thinking : Taking Off The Weight ~

Friday, June 12, 2015 ~ Mom Goes To Veronica's Hot Yoga Practice This Morning ~ Mom had a great Hot Yoga practice this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class and just what she needed! Ketteline Gives Tracy A Manicure & A Pedicure This Afternoon Out By The Pool ~ Ketteline gave Tracy a much-needed manicure and pedicure this afternoon out by the pool. Her nails grow so fast, especially in the summertime. Mom & Dad Go To The Lighthouse Point Yacht & Racquet Club For An Early Dinner This Evening ~Mom & Dad escaped for an early dinner at the Lighthouse Point Yacht and Racquet Club this evening. It was just what they needed after a very busy week. Mom & Dad Go In The Hot Tub This Evening ~ Mom and Dad relaxed in the hot tub this evening. It was another beautiful summer evening. Daily OM : Knowing Your History: Unearthing Your Roots ~

Thursday, June 11, 2015 ~ Mom Goes To Spinning At The Lighthouse Point Yacht & Racquet Club With Jenn This Morning ~ Mom had a great Spin class with Jenn at the yacht club this morning. It was a small class with just one other person. Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy is doing a good job tolerating her wrist splints for three hours during the day! Way to go Tracy. Mom & Dad Go Into The Hot Tub This Evening ~ Mom and Dad relaxed in the hot tub this evening. It was such a nice way to relax after a very busy week. Daily OM: Starting From Empty: Half-Full Consciousness ~

Wednesday, June 10, 2015 ~ Mom Goes To Keri's Hot Yoga Class This Morning ~ Mom had a good hot yoga practice with Keri this morning at Awaken Hot Yoga in Lighthouse Point. Her classes are always fun and challenging. Mom Gets A Much-Needed Massage With Michelle This Morning ~ Mom had a much-needed massage by Michelle this morning at Body and Soul Retreat. It was just what she needed today after a very busy week. Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, not too hot but very humid. It even rained this afternoon which seemed to cool things down a little bit. Marcus Comes To Do Physical Therapy This Evening With Tracy ~ Tracy had another great Physical Therapy session with Marcus this evening. She worked hard on her trunk and neck strengthening exercises on her peanut therapy ball. She is getting stronger every day! Daily OM : Taking Responsibilty For Your Destiny: Answering The Call ~

Tuesday, June 9, 2015 ~ Happy Birthday Cousin Kathryn Jean ~ Mom Goes To Diane's Hot Flow Yoga Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Hot Flow Yoga practice with Diane at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy start to her week. Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club ~ Mom had six spinners this evening at the Lighthouse Point Yacht and Racquet Club! It was a lot of fun! Aunt Diane brought her friend, who did awesome! Everyone missed Uncle Johnny who is away for the next three weeks. Daily OM : Uncover Your True Face: Underneath The Mask ~

Monday, June 8, 2015 ~ Mom & Dad Change Tracy's G-Tube This Morning ~ Mom and Dad changed Tracy's G-tube this morning before Mom gave Tracy her morning meds. They change Tracy's G-tube every three months. Thank goodness they are able to do the necessary procedures at home and are not required to take Tracy to the hospital. Mom Goes To Hot Yoga With Jenn This Morning ~ Mom had a great Hot Flow yoga practice with Jenn this morning. It was just what she needed after taking two days off from Yoga. Mom Continues To Cath Tracy Seven Times A Day Per Dr. Comiter's Recommendation ~ Mom and Wilmene continue Tracy's Bladder Training Program per Dr. Comiter. It is making a big difference and she has not needed antibiotics since they started the program. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He worked with Tracy on her trunk and neck strengthening exercises on the peanut therapy ball. Tracy is doing such a good job with her strengthening exercises. Then Tracy and Marcus worked on Tracy's Range of Motion exercises, assisting Tracy through her major muscles' passive range of motion. Daily OM : Moving Our Body: Poetry In Motion ~

Sunday, June 7, 2015 ~ Tracy Does Not Have Hippotherapy Today ~ Tracy does not have Hippotherapy today. Mom needed to cancel due to Dad's knee being injured. Mom Skips Another Day Of Yoga To Rest ~ Mom took another day off from Yoga today to rest. She and Dad went in the hot tub and relaxed outside by the pool. The weather was perfect for hanging by the pool. Guy, Dawn, Bella & Sophia Leave For Their Long Ride Home To Georgia This Morning ~ Guy and the girls left early this morning for their car ride back to Milton, Georgia. We really enjoyed their visit. Tracy & Ketteline Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and Ketteline enjoyed hanging out by the pool this afternoon. The weather was much better today than it was yesterday! Mom, Dad, & Tracy Go To 5 PM Mass At St. Joan Of Arc Catholic Church In Boca Raton ~ Mom, Dad and Tracy enjoyed the upbeat 5 PM Mass at St. Joan of Arc Catholic Church in Boca Raton. It was a beautiful Mass! Daily OM : When Pain Comes Our Way: Honoring All Experiences ~

Saturday, June 6, 2015 ~ Mom Skips Her Morning Yoga Class & Goes With Dad To Costco To Pick Up Food & Drinks For The Boat ~ Mom skipped her morning Yoga practice to help Dad with Costco shopping. His knee is still bothering him and he is hobbling along on one crutch. Hopefully the cortisone injection and 60 cc's aspirated last week will make a difference. Mom Tracy Gets A Facial This Morning ~ Wilmene gave Tracy a facial this morning. Mom, Dad, Aunt Diane, Uncle Jeff, Guy, Dawn, Isabella, Sophia, & Becca Go On The Boat This Afternoon ~ Everyone enjoyed the boat and Lake Boca this afternoon. The weather cooperated for a while and then the rain moved in. There was even thunder and lightning, so they pulled up the anchor and headed home. Good thing Tracy was not with them, so she did not get caught in the rain. Tracy Has Physical Therapy This Afternoon With Dee ~ Dee came today to do Physical Therapy with Tracy this afternoon. He stretched and ranged Tracy's major muscle groups on the therapy mat and then Mom and Dee transferred Tracy to the therapy bench for some trunk and neck strengthenig exercises. She did a really good job, and wasn't tight even though she did not have Marcus all last week. Guy, Dawn, Sophia, Bella, Becca, Mom & Dad Enjoy Bonefish Mac's For Dinner This Evening ~ Guy treated everyone to Bonefish Mac's this evening. They have the best bar food and everyone hung out in the family room sharing stories while they ate. It was a really fun evening! Daily OM : Reinventing The Body, Resurrecting The Soul : Reinventing The Body, Resurrecting The Soul ~

Friday, June 5, 2015 ~ Congratulations & Happy Anniversary Uncle, Brother, Father John ~ Mom Goes To Veronica's Hot Yoga Practice This Morning ~ Mom had a great Hot Yoga practice this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class and just what she needed. Mom Goes To Pick Up Bagels At Offerdahls This Morning ~ Mom went to Offerdahls this morning to pick up bagels and cream cheese for Guy and the girls. Mom Goes To The Yacht Club For Liz's Yoga Class This Afternoon ~ Mom had a fun Yoga class this afternoon with Liz at the yacht club. There were about seven people there and the energy was really fun. Guy & The Girls Arrive This Afternoon For A Short Visit ~ Guy and girls arrived this afternoon for a visit. Everyone enjoyed the pool and the hot tub! The weather was really pretty, hot with lots of humidity. Everyone Enjoys Dinner & A Roasting Of Commisioner Chip LaMarca At The Doubletree Hotel In Deerfield Beach This Evening To Raise Money For The Sample McDougald House ~ Everyone enjoyed the fundraising event roasting Chip at the Doubletree Hotel in Deerfield Beach for the Sample McDougald House. It was a really fun evening and Chip is a such a good sport. Daily OM : What You Think Is What You Get: The Law Of Attraction ~

Thursday, June 4, 2015 ~ Mom Goes To Jenn's Spinning Class This Morning At The Lighthouse Point Yacht & Racquet Club This Morning ~ Mom had a great Spinning class with Jenn at the Lighthouse Point Yacht & Racquet Club. It was a small class but a lot of fun! Mom Goes To Kate's Warm Yoga Class This Afternoon ~ Mom had a great Warm Yoga class this afternoon with Kate at Awaken Hot Yoga Studio. It was just what she was craving after her Spin class this morning. Mom Picks Up Her Car At Volkswagon This Afternoon ~ Mom picked up her beetle at VW this afternoon after a week of repairs. Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene and Ketteline spent the afternoon outside by the pool. The weather was perfect and they really enjoyed being outside.Daily OM: The Question Of Worthiness: Shifting Into Gratitude ~

Wednesday, June 3, 2015 ~ Mom Has To Skip Keri's Hot Yoga Class This Morning ~ Mom had to miss Keri's Hot Yoga practice this morning at Awaken Hot Yoga in Lighthouse Point. She had several errands to run and had to wait for the exterminator to come for an inspection. Mom Goes To Veronica's Warm Yoga This Afternoon At 1 PM At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great Warm Yoga practice with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed for hump day! Tracy & The Girls Enjoy Sitting Outside By The Pool This Afternoon ~ Tracy and the girls are really enjoying sitting outside by the pool. The weather is perfect, not too hot and not too humid Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had Physical Therapy with Marcus this evening. She did a great job with head and trunk control while sitting on the peanut therapy ball. Then Marcus did range of motion exercises on Tracy's major muscle groups. She is working very hard on her therapy sessions. Daily OM : Honoring Everyday Life: Cause For Celebration

Tuesday, June 2, 2015 ~ Mom Goes To Jimmy's Vinyasa Yoga Class At Barkan Hot Yoga In Ft. Lauderdale This Morning ~ Mom had a great Hot Vinyasa practice with Jimmy at Barkan Hot Yoga in Ft. Lauderdale. It was really hot and humid, and just what she needed this morning. Mom Takes Kate's Warm Yoga Class This Afternoon ~ Mom had a great Warm Yoga practice with Kate this afternoon. She needed her Karmic energy this afternoon. Mom Teaches Spinning This Evening At The Lighthouse Point Yacht Club This Evening ~ Mom had six spinners this evening at the Lighthouse Point Yacht and Racquet Club! It was a lot of fun! Aunt Diane's friend showed up, even though she was unable to come. Uncle Johnny was there and did awesome. It is so amazing to be able to teach Spinning right up the street at the yacht club. Daily OM : If Only: Locating The Underlying Cause ~

Monday, June 1, 2015 ~ Mom Goes To Hot Yoga With Jenn This Morning ~ Mom had a great Hot Flow yoga practice with Jenn this morning. It was just what she needed. Mom Has A Dentist Appointment This Afternoon ~ Mom had a six-month dental appointment this afternoon with Dr. Camuccio. She got her teeth cleaned and had no cavities. She is good to go for another six months. Mom Goes To Starbucks This Afternoon ~ Mom went to Starbucks after her dentist appointment this afternoon. Mom, Tracy & Dad Go To Season's 52 For Uncle Johnny's 40th Anniversary Of Priesthood Dinner ~ Everyone had a nice dinner this evening in honor of Uncle Johnny's 40th anniversary of priesthood. It was great to see Guy, Dawn, Sophia, and Isabella, as well as Chip and Eileen! Mom Continues To Cath Tracy Seven Times A Day Per Dr. Comiter's Recommendation ~ Mom and Wilmene continue Tracy's Bladder Training Program per Dr. Comiter. It is making a big difference and she has not needed antibiotics since they started the program.Daily OM : A Closer Look At Healthy Living From Madisyn Taylor: Feeling Good, Healthy & Energetic ~