Tuesday, July 31st, 2012 ~ Mom Rides Her Spin Bike This Morning ~ Mom rode her Spin bike for one hour this morning. It felt good to be back in the saddle. She did feel some achiness in her right adductor. Nothing that a little heat can not heal. Wilmene Gives Tracy A Pedicure & A Facial This Morning ~ Wilmene gave Tracy a pedicure and a facial this morning. She sure does love her spa days! Tracy Vomits About 6 - 8 Ounces This Afternoon ~ Tracy coughed and then vomited about 6 to 8 ounces this afternoon. Wilmene decided to not give Tracy any yogurt this afternoon. Mom Goes To Kate's Warm & Gentle Yoga Practice This Afternoon ~ Mom had a great Warm and Gentle Yoga practice at 1 PM this afternoon. It was a great class, as always, and Mom was glad she went. Dad Goes To Bikram Yoga This Evening ~ Dad went to Bikram Yoga this evening in Boca Raton. Tina taught the class and did an awesome job! Dad really does love his hot yoga practice. Mom & Dad Watch The Olympics This Evening ~ Daily OM : Making Over Our Partners: Changing The Way We Relate ~

Monday, July 30th, 2012 ~ Wilmene Is Out Today To Spend The Day With Her Daughter Who Is Having Her Baby ~ Wilmene took the day off to spend some time with her daughter who was having her baby today, She had an 8 pound healthy baby boy! So cute. Congratulations Wilmene and Jayelle! Mom Skips Yoga & Rides Her Spin Bike This Afternoon ~ Mom rode her Spin bike for an hour today. It felt so good to be back in the saddle. Grace Feeds Tracy 4 Ounces Of Peach Yogurt This Afternoon ~ Tracy ate 4 ounces of Peach Yogurt in 25 minutes this afternoon. Mom, Tracy & Grace Sit Outside By The Pool This Afternoon ~ Mom, Tracy and Grace sat outside by the pool this afternoon. It has been so hot and humid lately, with temperatures in the 90s! Emily Comes To Give Mom & Dad Massages This Evening ~ Emily came to give Mom and Dad some much-needed massage therapy this evening. Their shoulders and necks were a mess! Too much stress! Mom & Dad Watch The Olympics This Evening ~ Mom and Dad watched the Olympics again this evening. USA! USA! Daily OM: Parental Fears: Breaking Family Ties That Bind ~

Sunday, July 29th, 2012 ~ Everyone Is Happy That Grace Is Back Today ~ Everyone is so happy that Grace is back today. We are so happy that she is feeling herself again. Tracy Has Her Hippotherapy Session This Morning With Susan At Bit-By-Bit Therapeutic Riding Center This Morning ~ Mom, Dad, and Grace took Tracy to Hippotherapy this morning with Susan at Bit-By-Bit Therapeutic Riding Center at Sand & Spurs this morning. She had one of the best Hipptherapy sessions ever, sitting up tall in the saddle and lifting her head up several times during her thirty-minute session. Mom, Dad, & Tracy Meet Aunt Diane, Uncle Johnny, Jeff, Vincente, Chip & Eileen For Dinner This Evening At The Mai-Kai In Ft. Lauderdale ~ Everyone had a fun time celebrating Mom and Jeff's Birthdays this evening at the Mai-Kai. It had been thirteen years since we were last there, since Nana's 80th birthday celebration. It was exactly as we remembered, complete with a Polynesian show, fire eating, etc. Aunt Diane surprised us with a flaming fruit volcano! Mom & Dad Watch The Olympics This Evening ~ Mom and Dad enjoyed watching some of the Olympics this evening. USA! USA! Daily OM: Intuitive Guidance From Within: Using Yourself As A Pendulum ~

Saturday, July 28th, 2012 ~ Mom & Dad Go To Bikram Yoga This Morning At Boca Bikram Yoga Studio ~ Mom and Dad had a great Bikram Yoga practice with Ron this morning at Boca Bikram Yoga. The room was very hot and humid, the hottest Mom and Dad had ever felt it in a hot yoga class. Mom & Dad Go To Town Center Mall This Afternoon ~ Mom and Dad stopped off at Town Center Mall this afternoon. Dee Comes To Do Tracy's Physical Therapy This Afternoon ~ Dee came to do Tracy's Physical Therapy this afternoon. He started with massaging her major muscle groups on the therapy mat, and then it was time for trunk and neck strengthening exercises on the therapy bench. Tracy is doing a good job with her trunk and head control, and working vey hard during her therapy sessions. Mom, Dad, Bob, Judy & Tracy Have Dinner Outside By The Pool This Evening ~ Mom and Dad grilled ribeyes and vegi-kabobs this evening outside by the pool. It was a beautiful evening, and everyone enjoyed the hot tub! Daily OM : Remembering The Moment: Enjoying Life ~

Friday, July 27th, 2012 ~ Mom Goes To Hot Yoga With Veronica This Morning ~ Mom went to Hot Yoga with Veronica this morning. She always has a very challenging class! It was hot and humid, just the right temperature for a Hot Yoga class. Wilmene Feeds Tracy 4 Ounces Of Caramel Greek Yogurt In 15 Minutes This Afternoon ~ Tracy ate 4 ounces of caramel Greek yogurt this afternoon in 15 minutes. She swallowed quickly and with no coughing. Marcus Cancels Tracy's Physical Therapy Session This Evening Due To A Scheduling Conflict ~ Mom, Dad & Tracy Watch The Opening Cermonies Of The Thirtieth Olympiad In London This Evening ~ Mom, Dad, and Tracy watched the Opening Ceremonies Of The Summer Olympics In London this evening. What a great opening ceremony! Daily OM : Compulsive Apologies: The Feeling Underneath ~

Thursday, July 26th, 2012 ~ Dr. Ishaq Increases Tracy's Dose Of Dostinex To0 .25 mgs From 0.125 mgs Today ~ Dr. Ishaq recommended that we increase Tracy's Dostinex from 0.125 mgs twice a week (on Mondays and Thursdays) to 0.25 mgs twice a week on Mondays and Thursdays. We will recheck her labs in a month or so, to see if this dose if successful in decreasing Tracy's Prolactin levels. Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. Kate is one of Mom's favorite yoga instructors ever and Mom loves her classes! Tracy Eats 6 Ounces Of Mango Yogurt In 20 Minutes This Afternoon ~ Tracy ate 6 ounces of Mango yogurt in twenty minutes this afternoon. Mom, Tracy & Wilmene Sit Outside In The Shade This Afternoon ~ Mom, Tracy and Wilmene sit outside by the pool this afternoon. Mom & Dad Watch Burn Notice & Suits This Evening ~ Mom and Dad watched two of their favorite summer programs this evening. Suits, in its second season, is one of the hottest new shows of the summer. Daily OM: Dealing With Disappointment: A Bridge To Acceptance ~

Wednesday, July 25th, 2012 ~ Mom Goes To Keri's Hot Yoga Fusion Class This Morning ~ Mom had a great Hot Yoga Fusion practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. The room was hot and steamy, just like Mom likes it! Mom & Wilmene Take Tracy To Boca Raton To The Occupational Therapist For New Bilateral Resting Handsplints This Afternoon ~ Mom and Wilmene took Tracy to Kristen in Boca Raton for new resting hand splints this afternoon. Her left resting hand splint cracked and broke, so we needed Kristen to make new ones for Tracy. She wears them every night, so she really needs some new ones made. Tracy Vomits About 6 Ounces This Afternoon ~ Tracy vomited about 6 ounces after her afternoon can of Jevity. Marcus Comes To Do Physical Therapy With Tracy This Afternoon ~ Marcus came to do Physical Therapy with Tracy this afternoon. He spent some time with stretching Tracy in her bed, and then it was time to transfer Tracy to the therapy bench for trunk and neck strengthening exercises. The Botox is working well, and Tracy is doing a good job with head and trunk control. Mom, Dad & Tracy Watch The Women's Soccer Prelims For The Olympics This Evening ~ Mom, Dad and Tracy watch the women's soccer prelims this evening. Thank goodness USA beat France this evening. We are all looking forward to the Olympic Opening Ceremonies this Friday evening. Daily OM: Being Present At Work: Employing Presence ~

Tuesday, July 24th, 2012 ~ Mom Goes To Kate's Warm & Gentle Yoga Practice This Afternoon ~ Mom had a great Warm and Gentle Yoga practice at 1 PM this afternoon. It was a great class, as always, and Mom was glad she went. Grace Is Still Out Sick Today ~ Grace is still out sick, her doctor restricting her from lifting more than ten pounds. Advocate, our agency, will not allow her to come back to work until her doctor releases her to work. Wilmene Gives Tracy A Manicure This Afternoon ~ Wilmene gave Tracy a manicure this afternoon. She used clear nail color this time; so pretty. Wilmene Feeds Tracy 4 Ounces Of Carmel Greek Yogurt In 16 Minutes This Afternoon ~ Wilmene fed Tracy 4 ounces of Carmel Greek Yogurt in 16 minutes this afternoon. She did not appear to be into eating yogurt today. Dad Goes To Bikram Yoga This Evening ~ Dad went to Bikram Yoga this evening in Boca Raton. Tina taught the class and did an awesome job! Dad really does love his hot yoga practice. Mom & Dad Watch NY Med With Dr. Oz This Evening ~Mom and Dad watched NY Med this evening with Dr. Oz! Cousin Michelle said that her son, Kyle, was supposed to be on the show. He is a cardiothoracic surgery resident at Columbia University! ~ ~ Daily OM : Chronic Lateness: Unconscious Communication ~

Monday, July 23rd, 2012 ~ Mom Goes To Veronica's Hot Vinyasa Yoga Class This Afternoon ~ Mom had a great Hot Vinyasa Yoga class this afternoon with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. The room was hot and humid, which was just what Mom needed this afternoon. Grace Is Out Sick Today ~ Grace called in sick today, because she was rearended yesterday evening and is at the doctors office getting a physical. Dr. Ishaq Calls Mom & Dad With Tracy's Recent Lab Results ~ Dr. Ishaq called Mom and Dad with Tracy's most recent Prolactin level (80). Apparently it has not decreased that much on Tracy's current dose of Dostinex (.125 mg twice a week on Mondays and Thursdays). She recommended that we increase her dosage to .25 mgs/dose, still taken on Mondays and Thursdays. She would like Tracy to get another set of labs prior to her follow-up appointment in September. Mom & Dad Watch Alphas This Evening ~ Mom and Dad watched this season's premier episode of Alphas this evening. Mom really likes this unusual show! Creepy but believable! Daily OM: Create A Supportive Life Story: Empowered Storytelling ~

Sunday, July 22nd, 2012 ~ Tracy Is Too Sleepy To Go To Her Hippotherapy Session This Morning Due To A Late Night At The Dave Matthews Band Concert ~ Mom had to cancel Tracy's Hippotherapy Session this morning because Tracy (and Mom and Dad) were still pretty wiped out from last night's Dave Matthews Band Concert at Cruzan in West Palm Beach! Dad even slept in! Must be nice! Grace Is Still Out Sick Today ~ Kettline worked with Mom today since Grace is still out sick! Emily Comes To Give Mom & Dad A Much-needed Massage This Evening ~ Mom and Dad were well overdue for Emily's massages this evening. They were really tight and Emily's touch was just what the doctor ordered this evening. Mom & Dad Watch le Tour de France This Evening ~ Mom and Dad watched the final stage of le Tour de France this evening. Brad Wiggins was pretty happy to be the first Brit to win the Tour! How fitting for this year's Olympics to be hosted by London. Rumor has it that Bradley will be lighting the torch in London at Friday's opening ceremonies. Mom & Dad Watch Falling Skies This Evening ~ Mom and Dad watched the new sci-fi thriller: Falling Skies this evening! Daily OM: Intimate Reflections: Soul Seeing ~

Saturday, July 21st, 2012 ~ Mom Goes To Erika's Vinyasa Class This Morning ~ Dad skipped Bikram today because he is on call, so Mom went to Erika's Hot Vinyasa class this morning at Awaken Hot Yoga Studio. It was a great class as always. Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She loves her Spa Saturdays! Dee Canceled Tracy's Physical Therapy This Afternoon ~ Dee had to cancel Tracy's Physical Therapy this afternoon due to a monthly staff meeting. Mom, Dad, & Tracy Go To See The Dave Matthews Band At Cruzan Amphitheatre In West Palm Beach This Evening ~ Mom, Dad, and Tracy went to see the Dave Matthews Band concert this evening at Cruzan Amphitheater in West Palm Beach. It was fun, and he played a lot of Tracy's favorites! It was a late night, with every getting in bed around 1:30 AM! Daily OM : Allowing Spirit In: Clearing Your Mind ~

Friday, July 20th, 2012 ~ Mom Goes To Hot Yoga With Veronica This Morning ~ Mom went to Hot Yoga with Veronica this morning. She always has a very challenging class! It was hot and humid, just the right temperature for a Hot Yoga class. Grace Is Still Out Sick Today ~ We are still awaiting the doctor's note to release Grace back to work. She should be back by Monday! Mom & Wilmene Take Tracy To North Broward Medical Center To Get Her Labs Drawn This Afternoon ~ Mom and Wilmene took Tracy to North Broward Medical Center to get her blood levels redrawn for Dr. Ishaq. Wilmene Shapes Tracy's Eyebrows This Afternoon ~ Wilmene shaped Tracy's eyebrows this afternoon. She does such a good job with Tracy's eyebrows! Wilmene Feeds Tracy 6 Ounces Of Coffee Yogurt This Afternoon Outside By The Pool ~ Wilmene fed Tracy 6 ounces of Coffee Yogurt this afternoon in 20 minutes. Mom & Dad Watch Burn Notice This Evening ~ Mom and Dad watched Burn Notice this evening. Thank goodness for DVRs! Daily OM : Changing Roles: As We Ebb & Flow Through Life ~

Thursday, July 19th, 2012 ~ Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. Kate is one of Mom's favorite yoga instructors ever and Mom loves her classes! Grace Is Still Out Sick Today ~ We are waiting for the doctor's report so that Grace can come back to work soon. Wilmene Feeds Tracy 4 Ounces Of Carmel Greek Yogurt This Afternoon Outside By The Pool ~ Tracy ate 4 ounces of Carmel Greek Yogurt in 12 minutes outside by the pool this afternoon. Marcus Comes To Do Physical Therapy This Afternoon With Tracy ~ Marcus came to do Physical Therapy with Tracy this evening. Tracy did a great job, maintaining good head and trunk control during her session. She tries so hard, and should win Olympic Gold for effort! Mom & Dad Watch le Tour de France This Evening ~ There looks like there are some up and coming riders in this year's Tour who may even be the next Lance Armstrong: Peter Sagan, TJ Vandergarten, etc. Mom & Dad Watch Suits This Evening ~ Mom and Dad watched one of their favorite shows this evening: Suits! Daily OM: Floating Amidst The Stars: Stargazing Meditation ~

Wednesday, July 18th, 2012 ~ Mom Goes To Keri's Hot Yoga Fusion Class This Morning ~ Mom had a great Hot Yoga Fusion practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. The room was hot and steamy, just like Mom likes it! Grace Is Still Out Sick Today ~ Grace is still out sick today. She is going to see her doctor and should be back soon. We sure do miss her. Mom, Tracy & Wilmene Sit Outside In The Sunshine This Afternoon ~ The weather was perfect for the girls to sit outside by the pool and catch some sunshine this afternoon, while the dogs played! Tracy Was Sleepy This Afternoon ~ Tracy was very sleepy this afternoon because she did not sleep much last night. Wilmene did not feed her any yogurt today. Tracy spent most of the day asleep outside by the pool. Mom & Dad Watch le Tour de France This Evening ~ Another stage in the mountains today. It is still looking good for Bradley Wiggins to win the Tour this year! ~ Daily OM : Rippling & Tipping: Universal Awakening ~

Tuesday, July 17th, 2012 ~ Mom Goes To Kate's Warm & Gentle Yoga Practice This Afternoon ~ Mom had a great Warm and Gentle Yoga practice at 1 PM this afternoon. It was a great class, as always, and Mom was glad she went. Grace Is Still Out Sick Today ~ Grace is still out sick today. We hope she feels better and is back to work soon! Mom, Tracy & Wilmene Sit Outside By The Pool This Afternoon ~ Mom, Tracy, and Wilmene relaxed ourside by the pool this afternoon. Wilmene Feeds Tracy 4 Ounces Of Chocolate Greek Yogurt In 9 Minutes Outside By The Pool This Afternoon ~ Wilmene fed Tracy 4 ounces of Chocolate Greek Yogurt in 9 minutes outside by the pool this afternoon. She did a really good job with lip closure and tongue movement, and her swallow was immediate. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He started with Passive Range Of Motion stretches in the bed, and then he and Grace transferred Tracy on to the peanut ball for some head and trunk control/strengthening exercises. He spent some time stretching Tracy's neck. She is working very hard and doing a great job during her therapy sessions. Mom & Dad Watch le Tour de France This Evening ~Today is Rest Day in le Tour de France, and Mom and Dad watched the recap this evening. ~ Daily OM: Universal Timing: Life's Natural Rhythm ~

Monday, July 16th, 2012 ~ Mom Goes To Veronica's Hot Vinyasa Yoga Class This Morning ~ Mom had a great Hot Vinyasa Yoga class this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. The room was hot and humid, which was just what Mom needed this morning! Grace Is Out Sick Today ~ Grace called in sick today, because she was rearended yesterday evening and is at the doctors office getting a physical. Wilmene Feeds Tracy 6 Ounces Of Papaya Yogurt This Afternoon Outside By The Pool ~ Wilmene fed Tracy 6 ounces of Papaya yogurt in 17 minutes this afternoon outside by the pool. Mom & Dad Watch le Tour de France: Individual Time Trials This Evening ~ Mom and Dad watched le Tour de France this evening. There have been so many crashes this year! Unbelievable! Daily OM: Doing Our Best: Personal Satisfaction ~

Sunday, July 15th, 2012 ~ Tracy's Hippotherapy Session Is Cancelled This Morning Due To Bad Thunderstorms In The Area ~ Tracy's Hippotherapy was cancelled this afternoon due to severe thunderstorms and winds in the Pompano Beach area. Mom, Dad, Tracy, & Grace Go To 11:30 AM Mass At St. Pauls Church In Lighthouse Point This Morning ~ Mom, Dad, Tracy and Grace went to Mass this morning at St. Pauls. It was nice to be able to go to Mass on a Sunday morning for a change. Mom, Dad, Tracy, & Grace Stop By Nana's Condo To Pick Up Some Furniture This Afternoon After Church ~ Mom, Dad, Tracy and Grace stop off at Nana's condo. Grace Feeds Tracy 4 Ounces Of Chocolate Yogurt This Afternoon Outside By The Pool ~ Tracy ate 4 ounces of Chocolate Yogurt in 10 minutes outside by the pool this afternoon. She sure does love chocolate! Mom & Dad Watch le Tour de France This Evening ~ Mom and Dad watched le Tour de France this evening. Not much going on, but it's great to see the young 22 year-old Peter Sagan in the white jersey! Mom & Dad Watch Falling Skies This Evening ~ Mom and Dad watched the new sci-fi thriller: Falling Skies! Daily OM: A Balanced Stone: Turquoise ~

Saturday, July 14th, 2012 ~ Mom & Dad Go To Bikram Yoga Of Boca Raton This Morning ~ Mom and Dad enjoyed Ron's Bikram Yoga class this morning at Bikram Yoga of Boca Raton. The temperature and humidity was perfect. Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She loves her Spa Saturdays! Dee Comes To Do Physical Therapy With Tracy This Afternoon ~ Dee gave Tracy a much-needed massage this afternoon. Then it was time to get Tracy on the therapy bench for some trunk and neck stengthening exercises. Tracy was fighting a little when Dee tried to work with her. Guess we all have those days! Mom, Dad, & Tracy Go To See Brave At Muvico In Pompano Beach This Afternoon ~ Mom, Dad and Tracy went to the movies to see Brave this afternoon. It was such a cute movie. Everyone seemed to enjoy it a lot. Mom & Dad Order Dinner From Amatos This Evening ~ Mom and Dad ordered warm spinach salads and veal parmesan from Amatos this evening. It was really good! Mom & Dad Watch le Tour de France This Evening ~ Mom and Dad have been enjoying watching le Tour de France this year! Daily OM : Unintended Pain: Pushing Buttons ~

Friday, July 13th, 2012 ~ Mom Goes To Hot Yoga With Veronica This Morning ~ Mom went to Hot Yoga with Veronica this morning. She always has a very challenging class! It was hot and humid, just the right temperature for a Hot Yoga class. Wilmene Feeds Tracy 4 Ounces Of Chocolate Yogurt This Afternoon Outside By The Pool ~ Wilmene fed Tracy 4 ounces of Chocolate Yogurt this afternoon in 10 minutes. She loves her chocolate yogurt! Mom & Dad Watch le Tour de France This Evening ~ This year's Tour has been plagued with many crashes and flat tires. Lots of drama in the Peloton! Daily OM : Connection: The Truth Of Interdependence ~

Thursday, July 12th, 2012 ~ Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. Kate is one of Mom's favorite yoga instructors ever and Mom loves her classes! Wilmene Feeds Tracy 6 Ounces Of Coffee Yogurt This Afternoon Outside By The Pool ~ Wilmene ate 6 ounces of Coffee Yogurt in 21 minutes outside by the pool this afternoon. Tracy loves anything Coffee! Mom Goes For A Long Walk In The Rain This Afternoon ~ Mom went for a long walk in the rain this afternoon. It actually felt good to be outside in the rain. Will this rain ever stop? Marcus Comes To Do Physical Therapy This Afternoon With Tracy ~ Marcus came to do Physical Therapy with Tracy this evening. Tracy did a great job, maintaining good head and trunk control during her session. She tries so hard, and should win Olympic Gold for effort! Mom & Dad Watched Suits & Burn Notice This Evening ~ Mom and Dad love the show Suits and Burn Notice, watching them both this evening. Mom & Dad Watch le Tour de France This Evening ~ There looks like there are some up and coming riders in this year's Tour who may even be the next Lance Armstrong! le Tour certainly isn't as exciting as it once was when Lance Armstrong was racing. There just isn't as much drama as there once used to be! Daily OM: The Friend We Want To Be: Evaluating Our Relationships ~

Wednesday, July 11th, 2012 ~ Mom Goes To Keri's Hot Yoga Fusion Class This Morning ~ Mom had a great Hot Yoga Fusion practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. The room was hot and steamy, just like Mom likes it! Mom, Tracy & Wilmene Sit Outside In The Sunshine This Afternoon ~ The weather was perfect for the girls to sit outside by the pool and catch some sunshine this afternoon, while the dogs played! Wilmene Feeds Tracy 6 Ounces Of Guava Yogurt This Afternoon ~ Tracy ate 6 ounces of Guava yogurt in 21 minutes outside by the pool this afternoon. She really enjoys her yogurt. Mom & Dad Watch le Tour de France This Evening ~ Mom and Dad watched le Tour de Francethis evening. There have been so many crashes this year! Unbelievable! ~ Daily OM : Getting Rundown: Recharging Your Batteries ~

Tuesday, July 10th, 2012 ~ Mom Goes To Kate's Warm & Gentle Yoga Practice This Afternoon ~ Mom had a great Warm and Gentle Yoga practice at 1 PM this afternoon. It was a great class, as always, and Mom was glad she went. Mom, Tracy & Wilmene & Grace Sit Outside By The Pool This Afternoon ~ Mom, Tracy, Wilmene and Grace relaxed ourside by the pool this afternoon. Wilmene Feeds Tracy 4 Ounces Of Chocolate Greek Yogurt In 9 Minutes Outside By The Pool This Afternoon ~ Wilmene fed Tracy 4 ounces of Chocolate Greek Yogurt in 9 minutes outside by the pool this afternoon. She did a really good job with lip closure and tongue movement, and her swallow was immediate. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Marcus came to do Physical Therapy with Tracy this evening. He started with Passive Range Of Motion stretches in the bed, and then he and Grace transferred Tracy on to the peanut ball for some head and trunk control/strengthening exercises. He spent some time stretching Tracy's neck. She is working very hard and doing a great job during her therapy sessions. Dad Goes To Bikram Yoga This Evening ~ Dad went to Bikram Yoga this evening in Boca Raton. Tina taught the class and did an awesome job! Dad really does love his hot yoga practice. Mom & Dad Watch le Tour de France This Evening ~Today is Rest Day in le Tour de France, and Mom and Dad watched the recap this evening. ~ Daily OM: The Unseen World: What We Can't See ~

Monday, July 9th, 2012 ~ Mom Goes To Veronica's Hot Vinyasa Yoga Class This Morning ~ Mom had a great Hot Vinyasa Yoga class this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. The room was hot and humid, which was just what Mom needed this morning! Mom, Wilmene & Grace Take Tracy To Nova Southeastern Dental School For Her 6-Month Check Up & Cleaning This Afternoon ~ Mom, Wilmene and Grace took Tracy for her dental appointment at NSU Dental School Special Needs Clinic. They do such a good job, and were very pleased with Tracy's dental health. The girls are doing a great job with Tracy's dental care. Wilmene Feeds Tracy 6 Ounces Of Papaya Yogurt This Afternoon Outside By The Pool ~ Wilmene fed Tracy 6 ounces of Papaya yogurt in 19 minutes this afternoon outside by the pool. Mom & Dad Watch le Tour de France: Individual Time Trials This Evening ~ Mom and Dad watched le Tour de France: Individual Time Trials this evening. There have been so many crashes this year! Unbelievable! Daily OM: Returning To Creative Dreams: Return & Reclaim ~

Sunday, July 8th, 2012 ~ Mom & Dad Change Tracy's G-Tube This Morning ~ It had been almost 4 months since Mom and Dad changed Tracy's G-tube, so they decided to put in a new one today! Thank God Dad is a doctor and Mom is a nurse. Tracy Had A Great Hippotherapy Session With Susan At Bit By Bit Therapeutic Riding Center In Pompano Beach This Morning ~ Tracy had a great session on Chubby with Susan this morning at Sand & Spurs in Pompano Beach. However, she didn't last long! She melted after 20 minutes, it was really hot and humid. Grace Feeds Tracy 6 Ounces Of Coffee Yogurt This Afternoon Outside By The Pool ~ Tracy ate 6 ounces of Coffee Yogurt in 30 minutes outside by the pool this afternoon. Mom, Tracy & Dad Take Luca, Luna & Lola For A Walk This Afternoon ~ Mom, Dad, and Tracy took the three dogs for a walk around the neighborhood this afternoon. They love going for walks! Mom & Dad Watch le Tour de France This Evening ~ Mom and Dad watched le Tour de France this evening. Not much going on, but it's great to see the young 22 year-old Peter Sagan in the white jersey! Mom & Dad Watch Falling Skies This Evening ~ Mom and Dad watched the new sci-fi thriller: Falling Skies! Daily OM: A Balanced Stone: Turquoise ~

Saturday, July 7th, 2012 ~ Mom & Dad Go To Bikram Yoga Of Boca Raton This Morning ~ Mom and Dad enjoyed Ron's Bikram Yoga class this morning at Bikram Yoga of Boca Raton. The temperature and humidity was perfect. Wilmene Gives Tracy A Facial This Morning ~ Wilmene gave Tracy a facial this morning. She loves her Spa Saturdays! Wilmene Gives Tracy A Manicure & Pedicure This Morning ~ Wilmene gave Tracy a manicure and pedicure this morning. She does a great job with her nails. Dee Cancels Tracy's Physical Therapy Session This Afternoon ~ Dee had a schedule conflict and had to cancel Tracy's Physical Therapy session this afternoon. Wilmene Feeds Tracy 6 Ounces Of Mango Yogurt In 20 Minutes This Afternoon Outside By The Pool ~ Tracy ate 6 ounces of Mango yogurt in 20 minutes this afternoon outside by the pool. Mom, Dad, & Tracy Go To 4:30 PM Mass At St. Paul The Apostle Catholic Church In Lighthouse Point ~ Mom, Dad and Tracy went to 4:30 PM Mass at St. Paul The Apostle Catholic Church in Lighthouse Point this evening. It had been months since they went to St. Pauls for Mass. Mom & Dad Watch le Tour de France This Evening ~ Mom and Dad have been enjoying watching le Tour de France this year! Daily OM : Lotus Of Love : The Fourth Chakra ~

Friday, July 6th, 2012 ~ Mom Goes To Hot Yoga With Veronica This Morning ~ Mom went to Hot Yoga with Veronica this morning. She always has a very challenging class! It was hot and humid, just the right temperature for a Hot Yoga class. Mom Goes To Boca Nails For A Much-Needed Pedicure & Manicure This Afternoon ~ Mom had a relaxing manicure and pedicure this afternoon at Boca Nails in Royal Palm Plaza! Wilmene Feeds Tracy 6 Ounces Of Coffee Yogurt This Afternoon Outside By The Pool ~ Wilmene fed Tracy 6 ounces of Coffee Yogurt this afternoon in 14 minutes. Marcus Comes To Do Physical Therapy With Tracy This Afternoon ~ Marcus came to do Physical Therapy with Tracy this afternoon. He spent some time with Tracy seated on the therapy bench working on head and trunk control. Tracy is doing a good job with her head and trunk control. Marcus sees a difference this time in Tracy's Passive Range of Motion after the Botox. It looks like Dr. Rubin got the right muscles this time! Daily OM : Interesting People Everywhere: Everyone Has A Story ~

Thursday, July 5th, 2012 ~ Tracy Starts Her New Medication (Dostinex = Cabergoline) This Morning To help Reduce Her Prolactin Levels ~ Dr. Ishaq started Tracy on a very low dose of the drug: Cabergoline or Dostinex this morning to help decrease her high Prolactin levels. She is starting slow and low, receiving a quarter of the lowest dose pill twice a week on Mondays and Thursdays. Mom Goes To Kate's Hot Vinyasa Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom had a great class this morning with Kate at Awaken Hot Yoga Studio in Lighthouse Point. Kate is one of Mom's favorite yoga instructors ever and Mom loves her classes! Tracy Vomits About An Ounce This Afternoon ~ Tracy vomited about an ounce this afternoon. Mom thinks Tracy is experiencing PMS! Hope she feels much better soon! Mom, Tracy, Wilmene, Grace & Luca Go For A Walk Around The Block This Afternoon ~ Mom, Tracy, Wilmene, Grace and Luca went for a nice walk around the block this afternoon. It was really hot and humid but the breeze made it bearable. Mom Goes For A Five-Mile Walk To Starbucks In Pompano Beach This Afternoon ~ Mom had a great walk to Starbucks in Pompano Beach this afternoon. It was really hot and humid, but there was a nice, delicious breeze! She is sure that her adductor is going to be screaming at her this evening, for taking such a long walk! Marcus Comes To Do Physical Therapy This Afternoon With Tracy ~ Marcus came to do Physical Therapy with Tracy this evening. Tracy did a great job, maintaining good head and trunk control during her session. She tries so hard, and should win Olympic Gold for effort! Mom & Dad Watch Stage Five Of le Tour de France This Evening ~ The Tour certainly isn't as exciting as it once was when Lance Armstrong was racing. But, it looks like some of his fellow team mates are about to testify against the old boy, for the use of Performance Enhancing Drugs! We'll see how long it takes for Lance to be stripped of his 7 medals! Daily OM: Remember The Light Side: In Praise Of Fun ~

Wednesday, July 4th, 2012 ~ Happy Independence Day & Happy Birthday Rene' & Betty! ~ Mom Goes To Keri's Hot Yoga Fusion Class This Morning ~ Mom had a great Hot Yoga Fusion practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was packed, with 27 hot yogis in the room. Awesome class! Mom, Tracy & Wilmene Sit Outside In The Sunshine This Afternoon ~ The weather was perfect for the girls to sit outside by the pool and catch some sunshine this afternoon, while Dad worked on installing software and program files on the new computer. The old one bit the dust after 4 years of dedicated service. Can you say planned obsolescence? Mom, Dad, & Tracy Go To Uncle Johnny's To Watch The Fireworks This Afternoon ~ Mom, Dad, and Tracy had a fun evening with Uncle Johnny, Vincente, Aunt Diane, and Uncle Jeff eating egg plant and pizza from NYPD and watching fireworks on the balcony! So much fun and the best fireworks ever! Everyone missed Nana! ~ Daily OM : Life Transitions: The Death & Rebirth Of Self ~

Tuesday, July 3rd, 2012 ~ Happy Birthday Guy! ~ Mom Goes To Kate's Warm & Gentle Yoga Practice This Afternoon ~ Mom had a great Warm and Gentle Yoga practice at 1 PM this afternoon. It was a great class, as always, and Mom was glad she went. Mom, Tracy & Wilmene & Grace Sit Outside By The Pool This Afternoon ~ Mom, Tracy, Wilmene and Grace relaxed ourside by the pool this afternoon. Wilmene Feeds Tracy 6 Ounces Of Coffee Yogurt In 30 Minutes Outside By The Pool This Afternoon ~ Wilmene fed Tracy 6 ounces of Coffee yogurt in 30 minutes outside by the pool this afternoon. She did a really good job with lip closure and tongue movement, and her swallow was immediate. Grace Stretches & Ranges Tracy's Major Muscle Groups Outside By The Pool This Afternoon ~ Grace stretched and ranged Tracy's major muscle groups in her chair outside by the pool this afternoon. Mom, Dad, Tracy, Aunt Diane, Uncle Jeff, Frank, Rosemary, Lenny, Laura, Bob, Judy, & Chip Go On The Boat This Evening To Watch The Sunset & The Full Moon Rise ~ Everyone had a fun evening on the boat, watching the sun set and the full moon rise. It was a beautiful evening, and everyone got some awesome pictures and had a great time! ~ Daily OM: Laying Our Burdens Down: The Feet Of The Divine ~

Monday, July 2nd, 2012 ~ Mom Goes To Veronica's Hot Vinyasa Yoga Class This Morning ~ Mom had a great Hot Vinyasa Yoga class this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class as always! Tracy Vomits 8 - 10 Ounces After Her Vita Veta This Afternoon ~ Tracy vomited about 8 - 10 ounces after her daily Vita Veta this afternoon. She felt a lot better after that! Wilmene Feeds Tracy 4 Ounces Of Peach Yogurt This Afternoon Outside By The Pool ~ Wilmene feeds Tracy 4 ounces of Peach yogurt in 14 minutes this afternoon outside by the pool in between rainstorms. Wilmene Shapes Tracy's Eyebrows This Afternoon Out By The Pool ~ Wilmene did a good job shaping Tracy's eyebrows outside by the pool this afternoon. Mom & Dad Watch Wimbledon This Evening ~ Mom and Dad watched Wimbledon this evening. Mom & Dad Watch The Olympic Trials This Evening ~ Mom and Dad watched The Olympic Trials this evening. Daily OM: Ending The Cycle: Start Today ~

Sunday, July 1st, 2012 ~ Tracy Had A Great Hippotherapy Session With Susan At Bit By Bit Therapeutic Riding Center In Pompano Beach This Morning ~ It had been several weeks since Tracy had gone to Hippotherapy, but she rocked out a great session with Susan and Dad on Chubby at Sand & Spurs! She is such a rock star! Grace Feeds Tracy 4 Ounces Of Strawberry Yogurt This Afternoon Outside By The Pool ~ Tracy ate 4 ounces of Strawberry Activia in 20 minutes outside by the pool this afternoon. Mom & Dad Go In The Hot Tub This Afternoon ~ Mom and Dad relaxed in the hot tub this afternoon. It felt good to relax and enjoy the beautiful afternoon. Mom & dad Watch le Tour de France This Evening ~ Mom and Dad watched le Tour de France this evening. Not much going on, but it's great to see the young 22 year-old Peter Sagan winning a stage! Who knows, he may be the next Lance Armstrong! Daily OM: An Honest Voice: The Fifth Chakra ~