Wednesday, March 4, 2015 ~ Mom Goes To Keri's Hot Flow Yoga Class This Morning ~ Mom had a great Hot Flow yoga practice this morning. It was a hot and challenging class and was just what Mom needed today. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy wore her wrist splints for three hours this afternoon. The Botox is beginning to relax her hands, wrists, and fingers. She should be able to wear her night-time resting hand splints in a few days. Tracy Has Another UTI ~ Klebsiella Pneumoniae ~ Tracy's Urine Culture came back positive for Klebsiella Pneumoniae. Dr. Williams prescribed Cipro this time. This is her fourth UTI since the beginning of the year. She has had two rounds of Levoquin and one round of Augmentin. This time she will try Cipro and has an appointment with a urologist on Monday at noon. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Tracy had her Physical Therapy with Marcus again this evening. She worked very hard and did a great job this evening, especially with her trunk and head control exercises. Marcus was very pleased with Tracy's performance this evening, especially after seeing some of the recent effects from the Botox. Daily OM : Celebrating The In-Between Times: The Joy Of Being ~

Tuesday, March 3, 2015 ~ Mom Teaches Spin Class At 8:15 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom taught Spin this morning at 8:15 AM at Awaken Hot Yoga Studio in Lighthouse Point. She had six participants this morning; Aunt Diane & Johnny attended. It was a great class and the energy was amazing. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Mom & Aunt Diane Take Diane's Hot Flow Yoga Class This Morning ~ Everyone enjoyed Diane's Hot Flow Yoga class after Spin this morning. It was just what they needed after a very challenging Spin class. Mom Teaches Spin This Evening ~ Mom had five persons in Spin this evening. It was a fun class with lots of energy; she loves teaching Spin! Tiffany, Chris & Mom Go To The Sea Watch For Lunch This Afternoon ~ Tiffany, Chris and Mom went to the Sea Watch for lunch this afternoon. It was really good and the view was amazing. Tiffany & Chris Leave For DC This Evening ~ Tiffany and Chris were able to fly out this evening for their return to the DC/Maryland area. We had a great time with them here and already miss them! Daily OM : Listening With Your Heart: Less Thinking & More Feeling ~

Monday, March 2, 2015 ~ Mom Drops Off Tracy's Urine For Culture & Sensitivity At Quest ~ Mom dropped off Tracy's urine specimen at Quest for Culture and Sensitivity. Mom Goes To Veronica's Warm Yoga Class At Awaken Hot Yoga Studio This Afternoon ~ Mom enjoyed Veronica's Warm Yoga practice this afternoon. It was just what she needed after taking Sunday off. Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had a really good Physical Therapy session with Marcus this evening. She was very engaged and strong with her trunk and head control exercises. Her balance continues to improve. Tiffany & Chris Go To Dinner In Delray This Evening ~ Tiffany and Chris had a nice evening at 452 Cut in Delray Beach. Chris really enjoyed Delray; it was his first time there. Daily OM : How Fear Blocks Creativity: Protecting Your Flow ~

Sunday, March 1, 2015 ~ Mom, Dad, Tracy, Ketteline, Tiffany, Chris, Uncle Johnny, Aunt Diane, Jeff, Sean, Cecilia & Jaxson Go On The Boat This Afternoon ~ Everyone had a great time on the boat this afternoon. They brought the paddleboards and everyone really enjoyed floating in Lake Boca and SUP. The weather was perfect and everyone had a great time. Tiffany & Chris Stop By Terri & Allen's This Evening ~ Tiffany and Chris stopped by Terri and Allen's house this evening. They got to see Gage, who has grown up so fast. Tiffany & Chris' Flight Is Canceled This Evening ~Tiffany and Chris' flight is canceled this evening due to snow in the DC area. They are going to stay another day and work remotely. Daily OM : A Closer Look At Writing & Creativity From Madisyn Taylor: The Powerhouse Force Waiting To Be Tapped ~

Saturday, February 28, 2015 ~ Tracy Gets A Facial This Morning ~ Wilmene gave Tracy a facial this morning. Mom & Dad Go To Bikram Yoga This Morning In Boca Raton ~ Mom andDad enjoyed a great Bikram Yoga practice with Ron in Boca Raton this morning at 10:00 AM. Mom really enjoys going with Dad to Bikram. Dee Comes To Do Physical Therapy With Tracy This Afternoon ~ Dee came to do Tracy's Physical Therapy this afternoon. He really works Tracy, ranging and massaging every major muscle group before get her seated on the therapy bench for trunk and head control exercises. Everyone Goes To The Lighthouse Point Yacht & Racquet Club For Tracy's Birthday Dinner This Evening ~ Everyone had a great time at the yacht club for Tracy's birthday dinner this evening. The food and company was great, and Tracy got some really nice presents. Tiffany & Chris Meet A Friend This Evening ~ Tiffany and Chris met some friends this evening. It is so nice to have them home for the weekend. Daily OM : Be Free From Unhealthy Relationships : Be Free From Unhealthy Relationships ~

Friday, February 27, 2015 ~ Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class; just what she needed after a long and busy week! Tiffany & Chris Arrive From Maryland This Morning ~ Tiffany and Chris arrived this morning from Maryland. They are spending the weekend with us to celebrate Tracy's 33rd birthday. We are so excited to have them here with us. Mom, Tiffany, Chris, & Chip Have Lunch At Houstons This Afternoon ~ Mom, Tiffany, Chris and Chip had lunch at Houstons this afternoon. It was really good and the weather was perfect. Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene, and Ketteline enjoyed the pretty outdoors by the pool this afternoon. Mom, Dad, Tiffany & Chris Go In The Hot Tub This Evening ~ Mom, Dad, Tiffany and Chris enjoyed the hot tub this evening after Mom cooked salmon, salad, butter beans, and rice for dinner. They watched the first two episodes of House Of Cards ~ Season 3. Daily OM : An Experiment In Gratitude : Empathy In Action ~

Thursday, February 26, 2015 ~ Happy Birthday Tracy! ~ Mom Teaches Spin This Morning At Awaken Hot Yoga Studio ~ Mom taught her morning Spin class today at 8:15! She had three participants, Uncle Johnny, Aunt Diane, and Monica! It was a great class with lots of energy! Mom Gives Tracy Pedialyte All Day In Place Of Jevity ~ Tracy tolerated Pedialyte all day and took a break from her Jevity tube feedings. Mom & Aunt Diane Stay For Kate's Hot Flow This Morning After Spinning ~ Mom and Aunt Diane had a great Hot Yoga practice this morning with Kate after their spin class. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Daily OM: The Life Cycle: Bud & Blossom & Beyond ~

Wednesday, February 25, 2015 ~ Mom Goes To Keri's Hot Flow Yoga Class This Morning ~ Mom had a great Hot Flow Yoga practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was a fun class, nice and warm and toasty. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy wore her wrist splints for three hours this afternoon. The Botox is beginning to relax her hands, wrists, and fingers. She should be able to wear her night-time resting hand splints in a few days. Mom & Ketteline Go To The Cleveland Clinic For Tracy's Baclofen Pump Refill This Aftenoon ~ Mom and Ketteline went to the Cleveland Clinic to get Tracy's Baclofen Pump refilled. Dr. Galvez was very prompt and efficient and we were done and out of there pretty quickly. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Tracy had her Physical Therapy with Marcus again this evening. She worked very hard and did a great job this evening, especially with her trunk and head control exercises. Marcus was very pleased with Tracy's performance this evening, especially after seeing some of the recent effects from the Botox. Daily OM : Mending A Broken Heart: Stronger For It ~

Tuesday, February 24, 2015 ~ Mom Teaches Spin Class At 8:15 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom taught Spin this morning at 8:15 AM at Awaken Hot Yoga Studio in Lighthouse Point. She had five participants this morning; Aunt Diane attended. It was a great class and the energy was amazing. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Mom & Aunt Diane Take Diane's Hot Flow Yoga Class This Morning ~ Everyone enjoyed Diane's Hot Flow Yoga class after Spin this morning. It was just what they needed after a very challenging Spin class. Mom Teaches Spin This Evening ~ Mom had five persons in Spin this evening. It was a fun class with lots of energy; she loves teaching Spin Tracy Vomits About 2 Ounces This Evening ~ Tracy vomited about 2 ounces around 11 PM! It seems that the Augmentin is upsetting her stomach. Dad emptied Tracy's stomach via her PEG tube. He emptied about 4 ounces to help with her nausea. Her pulse oximetry went down to 90 so Mom and Dad decided to give Tracy some oxygen as a precautionary measure. They gave her about 3 liters to start, and then decreased it to 2 liters for the night. Daily OM : People In Need: Taking Our Turn To Give ~

Monday, February 23, 2015 ~ Mom Subs Spin For Jenn At 8:15 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom taught Spin for Jenn at 8:15 AM this morning. She had six people in class with great energy! Cousin Michelle even came to class. Mom & Cousin Michelle Go To Whole Foods For Green Juice After Spin This Morning ~ Cousin Michelle and Mom had a fun visit at Whole Foods after Spinning this morning. They had juice smoothies and had a great visit. Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had a really good Physical Therapy session with Marcus this evening. She was very engaged and strong with her trunk and head control exercises. Her balance continues to improve. Daily OM : Supporting Your Spouse: Shifting Roles ~

Sunday, February 22, 2015 ~ Tracy Has Hippotherapy With Susan At Bit By Bit In Davie This Afternoon ~ Tracy had a great Hippotherapy session with Susan this afternoon at Bit By Bit in Davie. She sat up tall and exhibited great trunk and head control during her session on Chubbie. Mom, Tracy & Dad Go To Mass At St. Joan Of Arc Church In Boca Raton This Afternoon ~ Mom, Tracy and Dad had a great Mass at St. Joan of Arc Church in Boca. They had a guest speaker, a Franciscan who is conducting a Lenten mission this week. Daily OM : Bowing: Greeting The Divine Spirit ~

Saturday, February 21, 2015 ~ Tracy Gets A Facial This Morning ~ Wilmene gave Tracy a facial this morning. Dad Goes To Bikram Yoga This Morning In Boca Raton ~ Dad enjoyed a great Bikram Yoga practice with Ron in Boca Raton this morning at 10:00 AM. Mom really missed going with Dad to Bikram, she was subbing Yoga at North Beach Village Yoga in Ft. Lauderdale. Dee Cancels Tracy's Physical Therapy This Afternoon ~ Dee had to cancel Tracy's Physical Therapy this afternoon. He had a conflict in his schedule! Daily OM : Manifest Your Soulmate : Manifest Your Soulmate ~

Friday, February 20, 2015 ~ Mom Subs Spin For Jenn This Morning ~ Mom subbed Spin for Jenn this morning at 8:15 AM at Awaken Hot Yoga Studio in Lighthouse Point. It was a fun class with lots of energy! Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class; just what she needed after a long and busy week! Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene, and Ketteline enjoyed the pretty outdoors by the pool this afternoon. Daily OM : Self-Body Scan : Blessing Our Bodies ~

Thursday, February 19, 2015 ~ Mom Teaches Spin This Morning At Awaken Hot Yoga Studio ~ Mom taught her morning Spin class today at 8:15! She had three participants, Uncle Johnny, Aunt Diane, and Monica! It was a great class with lots of energy! Mom & Aunt Diane Stay For Kate's Hot Flow This Morning After Spinning ~ Mom and Aunt Diane had a great Hot Yoga practice this morning with Kate after their spin class. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Tracy's Urine Culture Comes Back Positive For Staph Aureus ~ Tracy starts on Augmentin this afternoon for another UTI. This is the third UTI since the beginning of the year. Dad Returns This Evening From Dallas ~ Dad returned safely this evening from his meeting in Dallas. We sure did miss him! Daily OM: Mountain Meditation: Finding Your Pinnacle ~

Wednesday, February 18, 2015 ~ Dad Leaves Bright & Early This Morning For His Monthly Meeting In Charlotte & His Annual Leadership Meeting In Dallas ~ Dad left bright and early this morning for his montly meeting in Charlotte and his annual leadership meeting in Dallas. Aunt Diane and Uncle Johnny are staying this evening and they are coming to Spinning tomorrow morning with Mom. Mom Goes To Veronica's Warm Yoga Class This Afternoon ~ Mom had a great Warm Flow practice with Veronica this afternoon at Awaken Hot Yoga Studio in Lighthouse Point. It was a fun class, nice and warm and toasty. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy wore her wrist splints for three hours this afternoon. The Botox is beginning to relax her hands, wrists, and fingers. She should be able to wear her night-time resting hand splints in a few days. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Tracy had her Physical Therapy with Marcus again this evening. She worked very hard and did a great job this evening, especially with her trunk and head control exercises. Marcus was very pleased with Tracy's performance this evening, especially after seeing some of the recent effects from the Botox. Uncle Johnny & Aunt Diane Spend The Night With Mom & Tracy While Dad Is Away In Dallas ~ Uncle Johnny and Aunt Diane spent the night with Mom and Tracy this evening while Dad was at his meeting in Dallas. They had a fun evening watching Nashville & Suits. Daily OM : Accepting Yourself: A Dynamic Choice-Maker ~

Tuesday, February 17, 2015 ~ Mom Teaches Spin Class At 8:15 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom taught Spin this morning at 8:15 AM at Awaken Hot Yoga Studio in Lighthouse Point. She had five participants this morning; Aunt Diane & Johnny attended. It was a great class and the energy was amazing. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Mom & Aunt Diane Take Ernesto's Yin Yoga Class This Morning ~ Everyone enjoyed Ernesto's Yin Yoga class after Spin this morning. It was just what they needed after a very challenging Spin class. Mom Teaches Spin This Evening ~ Mom had five persons in Spin this evening. It was a fun class with lots of energy; she loves teaching Spin! Daily OM : Silliness: Gladdening Nourishment ~

Monday, February 16, 2015 ~ Mom's Spin Classes Are Changed To Tuesdays & Thursdays At 8:15 AM ~ Mom was happy to see her Spin classes changed to Tuesday and Thursday mornings at 8:15 AM due to the noise issue with the Title company next door. This will enable students to take spin and then yoga, a great combination. Mom Drops Tracy's Cathed Urine Specimen Off At Quest Labs This Morning ~ Tracy is experiencing signs and symptoms of a recurrent UTI, so Mom dropped off a cathed urine specimen at Quest Labs for analysis. Fingers crossed that she does not have another UTI! Ketteline Gives Tracy A Manicure & Pedicure This Afternoon ~ Ketteline gave Tracy a manicure and a pedicure this afternoon. Her nails grow so fast and Ketteline does a great job with Tracy's nails. Daily OM : The Journey Of Commitment: Entering Into Commitment ~

Sunday, February 15, 2015 ~ Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy and chaotic weekend. Tracy Has Hippotherapy With Susan At Bit By Bit In Davie This Afternoon ~ Tracy had a great Hippotherapy session with Susan at Bit By Bit in Davie. Mom & Dad Go In The Hot Tub This Afternoon ~ Mom and Dad relaxed in the hot tub this afternoon. It was a perfect temperature. Daily OM : Blaming Others: Burdensome Feelings ~

Saturday, February 14, 2015 ~ Happy Valentine's Day ~ Tracy Gets A Facial This Morning ~ Wilmene gave Tracy a facial this morning. Mom & Dad Go To Bikram Yoga This Morning In Boca Raton ~ Mom and Dad enjoyed a great Bikram Yoga practice with Ron in Boca Raton this morning at 10:00 AM. Mom really enjoys going with Dad to Bikram, especially when the class is packed with lots of positive energy! Mom & Dad Stop Off At The Town Center Mall This Afternoon ~ Mom and Dad stopped off at the Town Center Mall in Boca Raton this afternoon. Dee Comes To Do Physical Therapy With Tracy This Afternoon ~ Tracy had a very good Physical Therapy session with Dee this afternoon on the therapy mat. He noticed some improvements from the Botox injections. especially in her pectorals and biceps. He spent some time on the therapy mat doing Thai massage, paying special attention to Tracy's hips and lower back. He ranges all of Tracy's major muscle groups, and then works with her on the peanut therapy ball. Tracy works very hard and does a good job with controlling her head and trunk! Daily OM : Find True Love In 27 Days : Find True Love In 27 Days ~

Friday, February 13, 2015 ~ Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class; just what she needed after a long and busy week! Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene, and Ketteline enjoyed the pretty outdoors by the pool this afternoon. Tracy's Boat Comes Back From The Yard Where It Has Been For Ten Days ~ Tracy's boat the Prayers For Tracy has returned from the boat yard where it was for ten days. It looks like a brand new boat. They painted the bottom and repaired several things that needed to be repaired. Gil also washed and waxed it and repainted the black detail strip on the side. MawMaw Sends Us A King Cake For Mardi Gras ~ MawMaw sent us a King cake for Mardi Gras. She also sent Tracy a paired the black detail strip on the side. mini-cake for her birthday. Mom put it in the freezer until Tracy's birthday, February 26th! Daily OM : Best Friends Video : Best Friends Video ~

Thursday, February 12, 2015 ~ Mom, Cousin Michelle & Aunt Diane Goes To Ernesto's Yin Yoga Class This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom, Cousin Michelle and Aunt Diane enjoyed Yin Yoga with Ernesto this morning. It was a very intense hip opener class, just what they needed after several Spinning classes. Mom Goes To Val's Spin Class This Evening ~ Mom had a great Spin class with Val this evening. She will sleep well tonight. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Daily OM: The Sky Is Blue Even On A Cloudy Day: Blue Skies ~

Wednesday, February 11, 2015 ~ Mom Goes To Keri's Hot Flow Class This Morning ~ Mom had a great Hot Flow practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was a fun class, nice and warm and toasty. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy wore her wrist splints for three hours this afternoon. The Botox is beginning to relax her hands, wrists, and fingers. She should be able to wear her night-time resting hand splints in a few days. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Tracy was happy to have her Physical Therapy with Marcus again this evening. She did a great job and was very engaged, especially with her trunk and head control exercises. Marcus was very pleased with Tracy's performance this evening, especially after seeing some of the recent effects from the Botox. Daily OM : Bloom Where You Are Planted: Now Is The Time ~

Tuesday, February 10, 2015 ~ Mom Teaches Spin Class At 9:30 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom taught Spin this morning at 9:30 AM at Awaken Hot Yoga Studio in Lighthouse Point. She had five participants this morning; Aunt Diane & Johnny attended. It was a great class and the energy was amazing. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Mom & Aunt Diane Take Ernesto's Yin Yoga Class This Morning ~ Everyone enjoyed Ernesto's Yin Yoga class after Spin this morning. It was just what they needed after a very challenging Spin class. Mom Teaches Spin This Evening ~ Mom had five persons in Spin this evening. It was a fun class with lots of energy; she loves teaching Spin! Daily OM : Relating To The Negative: The Danger Of Repression ~

Monday, February 9, 2015 ~ Mom Teaches Spin Class At 9:30 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom taught her 9:30 AM Spin class this morning. She had three people in class with great energy! She sure does love teaching Spinning. Mom Takes Luca To Hollywood For His Final Checkup With Dr. Seaman ~ Mom took Luca to Hollywood for his final checkup with Dr. Seaman. His Hematocrit was 37, which is the lower end of normal but also demonstrates that his blood levels have been stable over the past several tests. Dr. Seaman discontinued Luca's mycophenolate and released him from her care. She wants him to see his regular vet, Dr. Stephens every quarter to check his lab values and to monitor his behavior. Dr. Seaman wants Mom to notify her of any changes in his behavior. Tracy Has Physical Therapy With Marcus This Evening ~ Tracy had a great Physical Therapy session with Marcus this evening. She did a good job with her head and trunk control exercises on the peanut ball. She had a short coughing spell, but once she swallowed it subsided. Daily OM : The Gift Of A Positive Image: Voicing Faith In Another ~

Sunday, February 8, 2015 ~ Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was just what she needed after a busy and chaotic weekend. Tracy Does Not Have Hippotherapy This Afternoon ~ Tracy did not have Hippotherapy this afternoon. Susan is away completing her continuing education requirements in Tampa this weekend. We will resume Tracy's Hippotherapy sessions next weekend. Mom & Dad Go In The Hot Tub This Afternoon ~ Mom and Dad relaxed in the hot tub this afternoon. It was a perfect temperature. Daily OM : Blaming Others: Burdensome Feelings ~

Saturday, February 7, 2015 ~ Tracy Gets A Facial This Morning ~ Wilmene gave Tracy a facial this morning. Tracy Gets Her Eyebrows Shaped This Morning ~ Tracy got her eyebrows shaped by Wilmene this morning. She does such a good job with Tracy's beauty routines. Mom & Dad Go To Bikram Yoga This Morning In Boca Raton ~ Mom and Dad enjoyed a great Bikram Yoga practice with Ron in Boca Raton this morning at 10:00 AM. Mom really enjoys going with Dad to Bikram, especially when the class is packed with lots of positive energy! Mom & Dad Stop Off At The Town Center Mall This Afternoon ~ Mom and Dad stopped off at the Town Center Mall in Boca Raton this afternoon. Dee Comes To Do Physical Therapy With Tracy This Afternoon ~ Tracy had a very good Physical Therapy session with Dee this afternoon on the therapy mat. He noticed some improvements from the Botox injections. especially in her pectorals and biceps. He spent some time on the therapy mat doing Thai massage, paying special attention to Tracy's hips and lower back. He ranges all of Tracy's major muscle groups, and then works with her on the peanut therapy ball. Tracy works very hard and does a good job with controlling her head and trunk! Daily OM : Find True Love In 27 Days : Find True Love In 27 Days ~

Friday, February 6, 2015 ~ Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was a great class; just what she needed after a busy holiday season! Tracy, Wilmene & Ketteline Spend The Afternoon Outside By The Pool ~ Tracy, Wilmene, and Ketteline enjoyed the pretty outdoors by the pool this afternoon. Daily OM : Experiences With Multiple Meanings : The Understanding Underneath ~

Thursday, February 5, 2015 ~ Mom & Uncle Johnny Go To Cycle Ward This Morning For A Spin Class ~ Mom and Uncle Johnny had a fun Spin class at Cycle Ward, the new state of the art Spin Studio in Bayview/Imperial Point. It is a beautiful studio with 50 Schwinn bikes, complete with black lights and an awesome sound system. They had a fun time. Mom & Uncle Johnny Go To The New Whole Foods In Pompano This Morning ~ Mom & Uncle Johnny had a fun time at the new Whole Foods in Pompano. It is huge and packed with lots of organic fresh produce. Mom Goes To Kate's Hot Yoga Class This Afternoon At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom went to Kate's 's Hot Yoga Class this afternoon at Awaken Hot Yoga Studio in Lighthouse Point. Mom loves her classes, they are so fun, while at the same time challenging. Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Dad & Mom Go To The New Whole Foods This Evening ~ Mom and Dad went to the new Whole Foods this evening. They were in awe of all of the beautiful presentations of organic produce and prepared foods. Wow! Daily OM: The Black Sheep: One Of A Kind ~

Wednesday, February 4, 2015 ~ Mom Goes To Keri's Hot Flow Class This Morning ~ Mom had a great Hot Flow practice with Keri this morning at Awaken Hot Yoga Studio in Lighthouse Point. It was a fun class, nice and warm and toasty. Tracy Wears Her Wrist Splints For Three Hours This Afternoon ~ Tracy wore her wrist splints for three hours this afternoon. The Botox is beginning to relax her hands, wrists, and fingers. She should be able to wear her night-time resting hand splints in a few days. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Tracy was happy to have her Physical Therapy with Marcus again this evening. She did a great job and was very engaged, especially with her trunk and head control exercises. Marcus was very pleased with Tracy's performance this evening, especially after seeing some of the effects from the Botox. Daily OM : Doing The Best You Can: Progressing With Patience ~

Tuesday, February 3, 2015 ~ Mom Teaches Spin Class At 9:30 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom taught Spin this morning at 9:30 AM at Awaken Hot Yoga Studio in Lighthouse Point. She had five participants this morning; Aunt Diane & Johnny attended. It was a great class and the energy was amazing. Tracy's Boat Goes To The Boat Yard For Bottom Painting & Repairs ~ Tracy's boat went into the boat yard for bottom painting and repairs today. It is scheduled to be in the yard for about a week to ten days! Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Mom & Aunt Diane Take Ernesto's Yin Yoga Class This Morning ~ Everyone enjoyed Ernesto's Yin Yoga class after Spin this morning. It was just what they needed after a very challenging Spin class. Mom Teaches Spin This Evening ~ Mom had five persons in Spin this evening. It was a fun class with lots of energy; she loves teaching Spin! Daily OM : The Gift Of A Positive Image: Voicing Faith In Another ~

Monday, February 2, 2015 ~ Mom Teaches Spin Class At 9:30 AM This Morning At Awaken Hot Yoga Studio In Lighthouse Point ~ Mom showed up to teach her 9:30 AM Spin class this morning. NO ONE SHOWED UP! NADA! Guess they partied to hard for Super Bowl and were too hung over to Spin? They were probably Spinning without the bike! Ketteline Gives Tracy A Manicure This Afternoon ~ Ketteline gives Tracy a manicure this afternoon. She picked out a Tiffany blue ~ so pretty! Tracy Wears Her Wrist Splints For Three Hours Today ~ Tracy is tolerating her wrist splints for three hours on a daily basis. Marcus Comes To Do Physical Therapy With Tracy This Evening ~ Tracy had a great Physical Therapy session with Marcus this evening. Tracy's extremities were loser after her Botox session. It looks like it is already taking effect. Mom Continues To Straight Cath Tracy ~ Mom continues to straight cath Tracy due to a UTI. Awaiting Dr. Williams' call with urine culture and sensitivity results. Dr. Williams Calls With Results Of Tracy's Urine Culture & Prescription ~ Dr. Williams' office called with results of Tracy's urine culture and sensitivity and she does have another UTI. Dr. Williams prescribed 250 mg Levaquin, one a day for one week and then to retest after one week off the antibiotic. Daily OM : Changing Others: Releasing The Reigns ~

Sunday, February 1, 2015 ~ Mom Goes To Veronica's Hot Yoga Class This Morning ~ Mom had a great Hot Yoga practice this morning with Veronica at Awaken Hot Yoga Studio in Lighthouse Point. It was an amazing class and just what she needed after a busy week. Tracy Does Not Have Hippotherapy This Afternoon ~ Tracy does not have Hippotherapy with Susan this afternoon. Susan is away this weekend, so Tracy will be back on the horse in a couple of weeks! Sasha & Chris Come To See Us This Afternoon ~ Sasha, Chris, Tracy, Mom, Dad and Ketteline went on the boat this afternoon. It was a beautiful day and the water was a little rough so they stayed in the Intracoastal. Mom & Dad Go In The Hot Tub This Afternoon ~ Mom and Dad relaxed in the hot tub this afternoon. It was a perfect temperature. Mom, Dad & Tracy Watch The Super Bowl This Afternoon ~ Mom, Dad and Tracy watched the Superbowl this afternoon. What a great ending for the Patriots! Butler caught the perfect interception which won them the game! What a great play especially for a rookie! Daily OM : A Closer Look At Relationships With Madisyn Tailor: Love In The Process Of Change ~